OrangeJuiceManiac
Member
- Joined
- Sep 1, 2012
- Messages
- 59
hey guys i am doing a pretty strict peat diet, but i'm struggling w/ dairy....i don't know what to do because dairy is supposed to be an anti-inflammatory food, but i think it is giving me sinus inflammation....i do the raw carrot salad every day and avoid pufas too....i also take calcium/magnesium supp, vit. d, pregnenolone and vit k2....i am 22 years old....any suggestions? i dont feel like im improving i still have low energy, cold all the time...it was also confirmed that i had epstein barr virus a couple years ago and then again recently a couple months ago. ever since this, i have had this constant fatigue