Ray Peat Q&A - Insulin Resistance, Vegans, Low Cortisol, Bone Broth, And Coconut! W/ Jodelle

[Inaut]

Published on Jan 16, 2020
Dr. Raymond Peat is back answering your listener questions! I love his generosity and ample time so please show him your love and support by subscribing to his newsletter at the email address below.
Ray Peat Q&A time stamps:
2:20 How to get rid of Endotoxins
6:58 What About Coconut Flour
7:46 What about Bone Broth 10:40 What helps with Bone Density
11:07 Dr Peat’s thoughts on Vitamin D
12:05 Dr Peat’s remedy for healing Insulin Resistance
15:07 Why we should avoid ketosis
16:06 How stress plays the biggest role in poor health (Dr. Peat’s favorite way to de-stress)
18:05 Low cortisol and adrenal insufficiency 24:00 Immune system boosters
26:00 My thoughts on why Hawaiians have no cold and flu season
27:40 What Dr. Peat thinks about colostrum 28:30 Thoughts on Monolaurin for the immune system
30:58 Kidney issues and help with dumping minerals
32:35 Is Dr. Peat a fan of coconut water 33:07 White Willow bark instead of aspirin? 38:40 Should one stop taking Cod Liver oil 42:24 What to do with your fish oil capsules 42:50 Can vegans or vegetarians successfully achieve a good menstrual cycle
44:44 Nutritional yeast, yes or no?
45:25 Are there natural foods that promote progesterone in the body
47:12 Thoughts on stevia
48:44 A favorite recipe of Dr. Peat’s

 

[Inaut]

FYI so far info is excellent but rays phone quality is terrible. He sounds like a transformer..... but he sounds sharp as ever :)

 

[Ron J]

From what I managed to understand stevia is fine, but has he discussed monk fruit?

 

[Arnold Grape]

FYI so far info is excellent but rays phone quality is terrible. He sounds like a transformer..... but he sounds sharp as ever :)

Lol — he sounds like Freddy Krueger. How difficult is it in this age to obtain a rig for audibly hearing another?

*Edit* around the 45:00 minute mark there is some type of glitching which makes it sound as though he is being remixed into a 90’s idm track or choked by someone in his vicinity.

 

[Ledo]

So you send an email to Peat, how does one then pay the good phd?

 

[Marcine]

So you send an email to Peat, how does one then pay the good phd?

You buy his newsletter.

 

[Marcine]

Can we please just fund Peat a new microphone?! I couldn't listen to this! I don't understand the superchat stuff on Danny's LIVE interviews with Giorgi but maybe someone here who does can suggest he actually get a mic with that money and get someone near Peat to set it up maybe if he can't? PLEASE!

 

[Marcine]

Published on Jan 16, 2020
Dr. Raymond Peat is back answering your listener questions! I love his generosity and ample time so please show him your love and support by subscribing to his newsletter at the email address below.
Ray Peat Q&A time stamps:
2:20 How to get rid of Endotoxins
6:58 What About Coconut Flour
7:46 What about Bone Broth 10:40 What helps with Bone Density
11:07 Dr Peat’s thoughts on Vitamin D
12:05 Dr Peat’s remedy for healing Insulin Resistance
15:07 Why we should avoid ketosis
16:06 How stress plays the biggest role in poor health (Dr. Peat’s favorite way to de-stress)
18:05 Low cortisol and adrenal insufficiency 24:00 Immune system boosters
26:00 My thoughts on why Hawaiians have no cold and flu season
27:40 What Dr. Peat thinks about colostrum 28:30 Thoughts on Monolaurin for the immune system
30:58 Kidney issues and help with dumping minerals
32:35 Is Dr. Peat a fan of coconut water 33:07 White Willow bark instead of aspirin? 38:40 Should one stop taking Cod Liver oil 42:24 What to do with your fish oil capsules 42:50 Can vegans or vegetarians successfully achieve a good menstrual cycle
44:44 Nutritional yeast, yes or no?
45:25 Are there natural foods that promote progesterone in the body
47:12 Thoughts on stevia
48:44 A favorite recipe of Dr. Peat’s

This was in the comments. Might be good info, might be anti Peat:
What’s in your Pill?

 

[Ledo]

You buy his newsletter.

How?

 

[lampofred]

The bad audio is only on these interviews, he sounds fine on KMUD and One Radio Network.

 

[LUH 3417]

Lol — he sounds like Freddy Krueger. How difficult is it in this age to obtain a rig for audibly hearing another?

*Edit* around the 45:00 minute mark there is some type of glitching which makes it sound as though he is being remixed into a 90’s idm track or choked by someone in his vicinity.

Lol he really does sound like Freddy Kruger. Thank you for the laugh

 

[Marcine]

The bad audio is only on these interviews, he sounds fine on KMUD and One Radio Network.

Yeah, I noticed that too now.

 

[S-VV]

What’s in your Pill?

Schizo detected. Nobody should believe this larper. A lot of terms woven together to form an incoherent mess. This is also the guy who states nutrients don’t matter.

> what are biosynthetic pathways?
> what are enzymes?
> what is the Gibbs free energy?

 

[methylenewhite]

Schizo detected. Nobody should believe this larper. A lot of terms woven together to form an incoherent mess. This is also the guy who states nutrients don’t matter.

> what are biosynthetic pathways?
> what are enzymes?
> what is the Gibbs free energy?

This guy is a lunatic. Or troll maybe. Lunatics could not be distinguished from trolls sadly.

 

[methylenewhite]

The video is unavailable. What is Ray Peat's solution for low cortisol?

 

[Jstar]

Any alternative link to this material or a transcrip?

 

[Aimer]

View: https://www.youtube.com/watch?v=8k2NQt932tY&ab_channel=Jodellefit