"Protein Deficiency Creates An Inflammatory State. "

charlie

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Ray Peat said:
"Protein deficiency creates an inflammatory state, and since stress causes tissue proteins to be destroyed and converted into sugars and fats, it's common to underestimate the amount of protein needed. One of the functions of sucrose in the diet is to reduce the production of cortisol, and so to spare protein."
-From newsletter "Inflammation, endotoxin, estrogen, and other problems"
 
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