The uncontrolled release of many inflammatory and....

Discussion in 'Ray Peat Quotes' started by charlie, Aug 15, 2012.

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  1. charlie

    charlie The Law & Order Admin

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    The uncontrolled release of many inflammatory and excitatory substances can be prevented by good nutrition, emphasizing adequate protein and magnesium intake, and the use of sugars and saturated fats, rather than starches and unsaturated fats. -Ray Peat, PhD
     
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