Menopausal Nausea

[HLP]

At first I thought nausea was supplement related. I have mild nausea every morning. Thinking about trying carrot salad every morning. Any other suggestions. Ive been PUFA free for years. Thanks.

 

[bogbody]

i find ginger really helps with nausea. you can use fresh or sometimes i will eat some ginger candy.

 

[HLP]

Thanks, but I'm wanting to get to the root issue rather than dealing with it on an ongoing basis.

 

[Peatness]

At first I thought nausea was supplement related. I have mild nausea every morning. Thinking about trying carrot salad every morning. Any other suggestions. Ive been PUFA free for years. Thanks.

I get nausea when my sodium is low. Do you salt your food?

 

[HLP]

I get nausea when my sodium is low. Do you salt your food?

I get nausea when my sodium is low. Do you salt your food?

Yes

 

[HLP]

Yes the salt helped this morning

Salt helped this morning.