I have a memory foam mattress and a memory foam pillow. They are both supposedly high quality ones; but I suspect these are negatively affecting my sleep. I sleep in a dark, silent and cool environment, and care about my circadian rhythm in general.
I have researched about these and other kinds of mattress and pillows on the internet, but I couldn't find consistent data of any kind. I read articles and reviews, but couldn't form an idea.
Science Won't Help You Pick a Better Mattress
I've found these in regards to memory foam:
https://news.softpedia.com/news/Can-Your-Mattress-Kill-You-76887.shtml
Memory Foam Mattresses: Are They Safe? - Sleep Junkie
What kind of mattress and pillow do you use? What do you think about memory foam products?
I have researched about these and other kinds of mattress and pillows on the internet, but I couldn't find consistent data of any kind. I read articles and reviews, but couldn't form an idea.
Science Won't Help You Pick a Better Mattress
I've found these in regards to memory foam:
https://news.softpedia.com/news/Can-Your-Mattress-Kill-You-76887.shtml
Memory Foam Mattresses: Are They Safe? - Sleep Junkie
What kind of mattress and pillow do you use? What do you think about memory foam products?