Hello all!
This is my first time posting on this forum, I am excited to be here!
I have been browsing this forum and testing out ideas I learned from Peat over the last 3-4 years.
I was diagnoses with Hereditary Hemochromatosis 3 years ago (compound heterozygous). When I got diagnosed, I was 22 years old (currently 25 now), and I over-reacted and began overbleeding myself to get rid of iron, as I blamed iron for most of my health issues.
This caused my ferritin to drop to 14 ng/dL. My ferritin at its all time peak was just 100. I was never extremely iron-loaded, but my saturation did vary on blood work over the years between 24% and 68% saturation.
However, one of the hardest things I have dealt with was copper deficiency. I have had copper deficiency for the past 3 years, I believe it originally started from zinc supplementation in my early 20s.
My copper blood levels have came back low (marked in red low) ranging from 60 mcg/dL to 85 mcg/dL.
My ceruloplasmin also came back on the low range of normal in the past.
Symptoms I experienced over the past 3 years:
My current blood results:
Supplements I am taking:
I am looking to know why my joints may be popping still, despite my ferritin returning to normal levels. In addition, how can I increase my test/E levels to normal healthy levels?
This is my first time posting on this forum, I am excited to be here!
I have been browsing this forum and testing out ideas I learned from Peat over the last 3-4 years.
I was diagnoses with Hereditary Hemochromatosis 3 years ago (compound heterozygous). When I got diagnosed, I was 22 years old (currently 25 now), and I over-reacted and began overbleeding myself to get rid of iron, as I blamed iron for most of my health issues.
This caused my ferritin to drop to 14 ng/dL. My ferritin at its all time peak was just 100. I was never extremely iron-loaded, but my saturation did vary on blood work over the years between 24% and 68% saturation.
However, one of the hardest things I have dealt with was copper deficiency. I have had copper deficiency for the past 3 years, I believe it originally started from zinc supplementation in my early 20s.
My copper blood levels have came back low (marked in red low) ranging from 60 mcg/dL to 85 mcg/dL.
My ceruloplasmin also came back on the low range of normal in the past.
Symptoms I experienced over the past 3 years:
- Histamine intolerance
- Low energy/fatigue
- Low focus or concentration
- Joint popping/cracking (hips, elbows, wrists, neck)
- Hair shedding (despite low DHT levels)
- Hair loss
- Severe neck/upper back pain
- Difficulty walking
- Body odor/bad breath
- Low libido
- Low energy/fatigue
- Low libido
- Hair shedding (despite low DHT levels)
- Joint popping/cracking (hips, elbows, wrists, neck)
- Body odor/bad breath
My current blood results:
- Dihydrotestosterone 1.48 pg/mL (Below Normal, range 2.3 - 11.6)
- Total Testosterone 419 (range 264-916)
- Free Testosterone 6.2 (range 9.3 - 26.5)
- Total Estrogens 59 (56-213)
- Estradiol 14.6 (range 7.6 - 42.6)
- Progesterone 0.5 (range 0.0 - 0.5)
- Ferritin 61
- SHBG 30.3 (range 16.5 - 55.9)
- Growth Hormone, Serum <0.1 (range 0.0 - 10.0)
- LH 8.5 (range 1.7-8.6)
- Iron Saturation - 54%
Supplements I am taking:
- Vitamin E
- Vitamin K2
- Occasionally Vitamin C
I am looking to know why my joints may be popping still, despite my ferritin returning to normal levels. In addition, how can I increase my test/E levels to normal healthy levels?