mayweatherking
Member
- Joined
- Aug 18, 2015
- Messages
- 1,817
did u try to make your own gelatin with oxtail or lamb shank
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Nope, I used regular bones. If it's high serotonin, what medication would help?did u try to make your own gelatin with oxtail or lamb shank
Nope, I used regular bones. If it's high serotonin, what medication would help?
I haven't gotten it tested, I didn't even know it's possible. I have low vitamin D but taking pills give me more headache, so I only take 2k IU a day. I'll look into prolactin. Thanks.bones are not good, they are high in heavy metals like lead, if u buy oxtail and/or lamb shank, they have a lot of gelatin on them, so it will go into the water
how do u know if it is even serotonin? did u test it? have u checked prolactin or vit D status? they might be off.
Suggest running 23 and me dot com to get your genetics related to metabolism of vitamin d, glycine, gaba, etc. That's a place to start.The headache gets worse every time I either eat food, use magnesium oil, or take a Vitamin D supplement, so it's definitely caused by some imbalance but I'm not sure if it's serotonin or something else.
Btw I can't take gelatin powder or glycine either as they act like excitotoxins with glycine giving a worse outcome.Nope, I used regular bones. If it's high serotonin, what medication would help?