It's Just Bad

[Tristan Loscha]

Quote:

"..I have to stress though,that Peat is seemingly the only one in the World
who has the claim that PUFA are not physiologic at any level,e.g. a true Poison.
I read a lot about Fatty acids and didnt understood much at all,but there is wide
consensus that PUFA are essential and needed in minute amounts,backed by sensible thought
and Argumentation,and Experiments to back it up.
You also cant abate O6-Lineage intake completely,so you do have to care about
O3-Lineage because the Ratios do exist,and animal products are O3 diminished
because of contemporary feeding practices and concomitant technological challenges."

 

[LUH 3417]

After you’ve reached a road block nutritionally, look into Bioenergetics. I myself have severely relied on nutrition to fix my issues while losing sight of myself as a whole organism. Bioenergetics mostly works with abdominal and pelvic blocks which can really hamper digestion. There are exercises on YouTube, you can get some of Lowen’s books, or find a practitioner in your city. The emotional release I experienced in workshops was pretty profound. People commented how different I looked, and I myself noticed much less inhibition energetically, I felt way more relaxed and free. Bioenergetics really concerns itself with the inability to feel pleasure in day to day activity, like eating, breathing, sleeping, socializing, as well as problems of low energy. Emotions are powerful.

 

[Tristan Loscha]

After you’ve reached a road block nutritionally, look into Bioenergetics. I myself have severely relied on nutrition to fix my issues while losing sight of myself as a whole organism. Bioenergetics mostly works with abdominal and pelvic blocks which can really hamper digestion. There are exercises on YouTube, you can get some of Lowen’s books, or find a practitioner in your city. The emotional release I experienced in workshops was pretty profound. People commented how different I looked, and I myself noticed much less inhibition energetically, I felt way more relaxed and free. Bioenergetics really concerns itself with the inability to feel pleasure in day to day activity, like eating, breathing, sleeping, socializing, as well as problems of low energy. Emotions are powerful.

to be brutally honest..
Do not take that advise,only after you did everything possible.
Emotions are nothing.

 

[LUH 3417]

to be brutally honest..
Do not take that advise,only after you did everything possible.
Emotions are nothing.

Do you seriously believe the inability to feel pleasure would not have an effect on someone’s biochemistry? People living in fear or anxiety are known to release different hormones. Holding patterns within the body effect steroidal metabolism. Just holding your tongue on the roof of the mouth effects the pituitary release.

 

[Jacob28]

Nice, I'll definetely look for the forms you've mentioned,
But,, aren't methylated forms of B vit. harmful in some way? What do you think? I know there is some strong fear in the forum of overmethylation or depleting B1, b3 by b6/ b2 or sth like that(?)

Basically, people advice to be careful with b vits other than b1 or b3, and, from what I understood you can take huuuge dose od thiam. or niacmid. but low to moderate dose of b12, b6, b2 etc. and better not to take meth- forms, if I'm not mistaken.

Anyway, you haven't mentioned selenium dosing( which form is best?), and what about chromium or potassium, a good idea to supplement those?
Vit. K?

 

[Jacob28]

Do you seriously believe the inability to feel pleasure would not have an effect on someone’s biochemistry? People living in fear or anxiety are known to release different hormones. Holding patterns within the body effect steroidal metabolism. Just holding your tongue on the roof of the mouth effects the pituitary release.

That's true.
But, you can 'do nothing' with your way of thinking, be very stressed, apathetic, depressed and have ruminations, and then try to increase your temp. like warm up with a heat lamp( even to get mild hyperthermia) and very likely you will feel like a child. Your thinking will be totally different, you'll become talkative, with urge to do sth, to socialise.

At least that's how it works in my case when I get fever. (Yes, a regular cold or a flu fever or just increased temp.!) I feel like waking up from a boring/miserable dream or winter hibernation(!) I just felt good, like being slighly high or sth like that.

And there is no need to calming down or meditating or practising bioenergetics. You can just change your brain chemistry by taking some substances or stuff that will boost your metabolism, eating wisely, and of course minimalise stress.

Of course I think they ARE very helpful methods, but just increasing your body temp alone is so so much beneficial and changes your brain chem.

Hopefully you know what I mean

 

[LUH 3417]

That's true.
But, you can 'do nothing' with your way of thinking, be very stressed, apathetic, depressed and have ruminations, and then try to increase your temp. like warm up with a heat lamp( even to get mild hyperthermia) and very likely you will feel like a child. Your thinking will be totally different, you'll become talkative, with urge to do sth, to socialise.

At least that's how it works in my case when I get fever. (Yes, a regular cold or a flu fever or just increased temp.!) I feel like waking up from a boring/miserable dream or winter hibernation(!) I just felt good, like being slighly high or sth like that.

And there is no need to calming down or meditating or practising bioenergetics. You can just change your brain chemistry by taking some substances or stuff that will boost your metabolism, eating wisely, and of course minimalise stress.

Of course I think they ARE very helpful methods, but just increasing your body temp alone is so so much beneficial and changes your brain chem.

Hopefully you know what I mean

I do know what you mean, and I was not discrediting the power of nutrition or red lightly therapy or eating the best food for you. What I was referring to was my own personal experience, of having absolutely no charge or heat in my hands feet and butt, and then releasing anger or doing a certain exercise, and within minutes my hands are warm and my feet are moving with ease instead of like a robot. I do not meditate and I really don’t subscribe to spirituality at all. But I do think the body is a vehicle for understanding your own truth and the way you feel effects your relationship to your own body.

 

[Tristan Loscha]

Nice, I'll definetely look for the forms you've mentioned,
But,, aren't methylated forms of B vit. harmful in some way? What do you think? I know there is some strong fear in the forum of overmethylation or depleting B1, b3 by b6/ b2 or sth like that(?)

Basically, people advice to be careful with b vits other than b1 or b3, and, from what I understood you can take huuuge dose od thiam. or niacmid. but low to moderate dose of b12, b6, b2 etc. and better not to take meth- forms, if I'm not mistaken.

Anyway, you haven't mentioned selenium dosing( which form is best?), and what about chromium or potassium, a good idea to supplement those?
Vit. K?

Selenium 200mcg a day,Selenomethionine is a good form,then selenate.
Chromium im unsure of,still no elucidated mechanism,i wouldnt care too much tbh,Cr also as pollutant,intake is there.
Vitamin K as mk4 at dosages 1mg to 40mg,
As K1300mcg to 500mcg,
As mk7 50mcg to 200mcg,roundabout that would be right but not sure.

If you like,you can post supplement-candidates as picture or ingredient list,i and other members will take a look at it.
Overmethylation/Undermethylation is fine-tuning in my opinion,
You actually need Vitamins badly,the general ratio and activity
has to be the sole concern.
Also,Creatine as monohydrate,5g a day.

 

[Kunstruct]

Yes, but does it change anything?
I feel no better than with high TSH

That was my point.
The forum exaggerates a lot with this one.

 

[Jacob28]

That was my point.
The forum exaggerates a lot with this one.

Oh yeah. HEAL YOURSELF BY LOWERING TSH
its like magic, it has been known for ages
Indian shamans have used it for ages, somebody went to see a shaman, he touch his head using his palm and only say: thou shall lower thy TSH and take thy Cynomel. Thou shall drink a 1liter of white water from lactating cow and a 1 liter of orange blood[juice]!
Oh how great is our God! our lord Peat, praise the Peat!

Ok just a little joke,
Actually not very funny.

 

[Jacob28]

Btw, I forgot to add, if I have muscle cramps, eye twitching, sometimes very strong, even sharp pain/ strange spasm-like feeling in my head, is it probably from magnesium deficiency or other minerals??

I have this problem since childhood.

Hopefully my intestines still can absorb some nutrients...

 

[Kunstruct]

Oh yeah. HEAL YOURSELF BY LOWERING TSH
its like magic, it has been known for ages
Indian shamans have used it for ages, somebody went to see a shaman, he touch his head using his palm and only say: thou shall lower thy TSH and take thy Cynomel. Thou shall drink a 1liter of white water from lactating cow and a 1 liter of orange blood[juice]!
Oh how great is our God! our lord Peat, praise the Peat!

Ok just a little joke,
Actually not very funny.

Yeah, LOL.
There's enough people with TSH 1.x and for example 250 ng/dl testosterone (very low) with very low energy.
No erection? Thyroid is not fast enough.
Then I talk to people who have TSH like 2.4 and they have no erection issues.

 

[Jacob28]

Amino acid copper chelate Cu 15 — C10 H12 CuN2 Na2 O8 — minimal copper content - 15%

THIS IS GREEN!

 

[Jacob28]

Amino acit zinc chelate Zn 15 — C10 H12 ZnN2 Na2 O8 — minimal zinc content — 15%

 

[Tristan Loscha]

Oh yeah. HEAL YOURSELF BY LOWERING TSH
its like magic, it has been known for ages
Indian shamans have used it for ages, somebody went to see a shaman, he touch his head using his palm and only say: thou shall lower thy TSH and take thy Cynomel. Thou shall drink a 1liter of white water from lactating cow and a 1 liter of orange blood[juice]!
Oh how great is our God! our lord Peat, praise the Peat!

Ok just a little joke,
Actually not very funny.

It was quite funny.

 

[Jacob28]

Haha, imagine Peat as a shaman with painted face, drinking his coffee with sugar and having some feathers on his head, smoking a really big joint with ayahuasca...

 

[Jacob28]

So, what do y'all think about those supps? Not sure what amino acid are in these :
Cu 15 — C10 H12 CuN2 Na
Zn 15 — C10 H12 ZnN2 Na2

 

[Jacob28]

Ok, let's sum up:

1) I don't respond to antibiotics like- tetracycline, amoxyciline, rifaximin

2) increased temperature makes me feel like 'I'm a man', relaxed, curious, energized, creative, talkative, with less anxiety, but only in the form of fever(?!)
Can't increase my body temp in any other way, T3-no, magic aspirin- errrh- nope, the Sun- for a while, redlight( actually heat lamp for animals) cool, but only when using it for min 1 to 3 hours( quite expensive)

3) cypro only relieves insomnia, which I have in mild form, also calms me down, nice chillout but I'm even more groggy and unmotivated.

4) mianserin- gives me really nice dreams, sometimes they're very vivid and colourful. I feel like it escalates, kind of extends my imagination, quite antidepressant, some sleepiness of course is unavoidable. Best to relax, but still be able to function, even at workplace, if taken in tiny low amount. Just 'turns of' any stress.

5) my gut reacts at even small amounts of silica( prob the worst), mg stearate, micro. cellulose is also bad, talc... etc. it irritates and makes my gut swell, cramp, makes constipation worse, just feels like sth is 'drilling' or scraching my intestines.

6) fructose in medium to high amount gives me bloating and painful stomach( prob small instestine) cramps, few- 10min after ingesting it,
Sucrose works the same way, but a little weaker

7) sulphur produces some nasty substances in my gut( def bacteriae influence) eggs gives me bloating and smelly farts, same after eating too much high methionine foods- meat, also liver is even worse.
But I'll be eating them, after all I need some protein

8) my digestion is incredibly poor.
I got constant bloating and feel sloshing in bowels.
After too big meal I feel very full, even when it wasn't so big,
I get frequent nausea and have poor appetite.

To be continued

 

[Kunstruct]

Low temperature can also be due to Adrenaline. If you feel your heart going a bit faster and your hands and feet get cold that is what is going on and at the same time you get anxiety or not.
So by taking more T3 just to increase temperature will just increase Adrenaline also which is not good, but can feel good initially if the Adrenaline is very little. In this case something something that opposes Adrenaline will be needed, towards GABA.

 

[Jacob28]

That's why I get cold hands, sometimes faster heartbeat after taking tobacco( snuff- to nose
But it helps me somewhat, giving 'a kick' and some very mild euphoria, though sometimes I get anxious and high adrenaline symptoms. It depends if I ate some sugar or too little, or just if it's midday or morning, or even high or lower( very rare) humidity.
I'm in general very sesitive to high humidity, feel hot flashes, more air hunger, and basically high adrenaline. Dry weather and air( even when its very cold) gives me some relief, just feeling little fresh, crisply.

Btw, I just can't eat eggs. There is no way, just huge- no. I eat 2 yesterday and 2 today( soft boiled and scrambled) and my gut is so swollen, I can barely do sth about it, very big dose of peppermint drops and some salvia tincture provide some relief, but I can not FART! Its so uncomfortable and annoying.

Also, my constipation got worse.
Def cypro might worse it, mianserin, I'm not sure, but eggs= just huge flatulence.