A.R
Member
- Joined
- Oct 14, 2016
- Messages
- 896
Anyone else experience this when starting with bag breathing?
I usually breath in a bag for around 20 seconds (that's all I can do ATM) 3-5 times a day.
The pressure feeling comes mostly when I'm lying down.
I'm also taping the mouth before sleep to help with snoring (though it hasn't helped as of yet)
Thank you
I usually breath in a bag for around 20 seconds (that's all I can do ATM) 3-5 times a day.
The pressure feeling comes mostly when I'm lying down.
I'm also taping the mouth before sleep to help with snoring (though it hasn't helped as of yet)
Thank you