One of the recurring points of contention in Peat's writings that I have not seen addressed yet is his comment on total vs. free hormones and the...
I posted a study on the height of Dutch men - a well studied phenomenon officially explained by genes, but recently recast as one possibly due to...
so ginger's protease must be very good digestion aid for protein meal.making it more bioavailable.the quantity of fresh ginger they used is not...
Over the last 6-9 months I noticed that often people who communicate with Peat over email get a recommendation to supplement with vitamin D. When...
Repair of Pancreatic β-Cells: A Relevant Phenomenon in EarlyIDDMMost studies dealing with the pathogenesis of IDDM have emphasized the immune...
Hydrolyzed collagen (gelatin) decreases food efficiency and the bioavailability of high-quality protein in rats"Gelatin and collagen hydrolysate...
This study is actually on the effects of a high protein diet on brain neurotransmitters and lifespan. It was done in fruit flies but the serotonin...
Confused about serotoninOK, so from what I've gathered so far, RP is not a fan of serotonin, and believes estrogen dominance has alot to do with...
Gaylords, Members that can only name 2 or less Katy Perry songs;Protein Deficiency and Liver InjuryProtein deficiency affects humans...
Had a new coaching client ask me today "How much energy should I be using from protein a day?" which got me thinking. The answer should be none....
...Since we want less serotonin in us? Does not make sense but I hope one of you can clear it up. Thanks / love.
So I haven't looked into protein in depth before so maybe someone with more knowledge can help me.If you have milk, potatoes (a few times a...
Diet and sex hormone-binding globulin. - PubMed - NCBI
The study was on babies, which I think makes it even more relevant given that babies cannot handle protein very well similarly to sick/aging...
A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher IntakesThis review...
I would like to include more protein in my diet. I tend to believe that a lower methionine intake in the diet is possibly healthier than a higher...
Hello wise all, this must have been covered before but can't find anything specific enough through the search function.I am struggling to get...
HelloI was wondering what the experience has been for you guys in terms of protein intake. I know haidut and some other support a more low...
how much is upper limit? in peat's diet
Specifically, I have been taking casein for about a month now (in addition to a moderate amount of eggs, potatoes, chicken, gelatin, and cheese)...
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