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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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protein
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The Protein In Fish, Not Omega-3, May Be Protective Against Brain Disease
Over the last 2 decades thousands of studies were published on the purported benefits of omega-3 fats commonly found in cold water fish. However, every large human trial with omega-3 either failed to find benefit or even found increased risk of harm. Despite that fact, there is very strong...- haidut
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- amyloid calcium blocker calcium-binding cancer fish neurodegenerative parkinson's parvalbumin prevention protective protein seafood
- Replies: 15
- Forum: Scientific Studies
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Life's First Molecule Was A Protein, Not DNA Or RNA
I posted a few studied in the past that argued for the primal role of RNA (and not DNA) in evolution. Not The "selfish Gene"(DNA), But RNA Be The Driver Of Evolution The geneticists like to claim that DNA still rules supreme because it was the primordial molecule that started life and its...- haidut
- Thread
- amino acid dna emergence folding life protein rna water
- Replies: 2
- Forum: Scientific Studies
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Progesterone Is As Anabolic For Muscle As Testosterone (in Women)
I am posting this in support of the recent thread on what constitutes an anabolic supplement steroid and how to properly combine various steroids to help prevent/limit catabolism and enhance anabolism in both men and women. Quest For The Perfect Anticatabolic / Anabolic Supplement This study...- haidut
- Thread
- anabolic estrogen muscle progesterone protein synthesis testosterone women
- Replies: 10
- Forum: Scientific Studies
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In Defense Of Gilbert Ling - Ion Pumps Not Needed To Explain Cell Physiology
The purported existence of pumps is the official reason why Gilbert Ling's AI hypothesis was removed from Wikipedia. I posted a few days ago about the "newly" discovered role of ATP as a protein hydrotrope and co-solvent - something Ling postulated back in the 1950s. Gilbert Ling's Theory...- haidut
- Thread
- association-induction hypothesis atp gilbert ling nmr potassium protein sodium structured water water
- Replies: 18
- Forum: Scientific Studies
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All Steroids (not Just Unbound/free Ones) Are Bioavailable
One of the recurring points of contention in Peat's writings that I have not seen addressed yet is his comment on total vs. free hormones and the relevance this has for common blood tests for thyroid and sex hormones. The mainstream medical claim is that only free hormones are capable of...- haidut
- Thread
- albumin bioavailable bound cell globulin hormone protein steroid unbound uptake
- Replies: 5
- Forum: Scientific Studies
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Protein Quality, Not Genes, Determine Male Height
I posted a study on the height of Dutch men - a well studied phenomenon officially explained by genes, but recently recast as one possibly due to diet. Dutch People Gained 20cm Of Height In Just 150 Years Now this new study adds more evidence to the diet hypothesis as it found a population in...- haidut
- Thread
- balkans bosnia cereal co2 conditions diet dutch eggs grains height herzegovina male meat mountains protein quality socioeconomic
- Replies: 64
- Forum: Scientific Studies
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Ginger Milk Curd - Cheese Recipe Using Ginger As Rennet - Fresh Ginger May Improve Protein Digestion
so ginger's protease must be very good digestion aid for protein meal.making it more bioavailable. the quantity of fresh ginger they used is not that much. Ginger milk curd - Wikipedia Ginger milk curd -------------- sounds great especially if used with lactase milk, very easy digestion... -
Vitamin D3 Extends Lifespan By Preventing Toxic Protein Buildup
Over the last 6-9 months I noticed that often people who communicate with Peat over email get a recommendation to supplement with vitamin D. When asked why, Peat said that he knows quite a few people who recovered from "very serious symptoms" by using vitamin D. Well, this new study shows that...- haidut
- Thread
- aging alzheimer's brain cholecalciferol condition extension homeostasis lifespan neurodegenerative parkinson's protein study vitamin d
- Replies: 21
- Forum: Scientific Studies
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Repair Of Pancreatic Beta-Cells
Repair of Pancreatic β-Cells: A Relevant Phenomenon in EarlyIDDM Most studies dealing with the pathogenesis of IDDM have emphasized the immune assault against β-cells. In this perspective, we review the data that suggest that the β-cell destruction of IDDM depends on a balance between β-cell...- Giraffe
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- bcaa beta cells diabetes health niacinamide protein review article type 1
- Replies: 3
- Forum: Cancer, Degenerative Diseases
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Gelatin Can Exarcerbate A Protein Insufficiency
Hydrolyzed collagen (gelatin) decreases food efficiency and the bioavailability of high-quality protein in rats "Gelatin and collagen hydrolysate have been shown to improve skin hydration, transepidermal water loss, elasticity, and skin barrier dysfunction 7, 8. Furthermore, they have been used... -
Inhibiting Serotonin During Protein Feeding Doubles Maximum Lifespan
This study is actually on the effects of a high protein diet on brain neurotransmitters and lifespan. It was done in fruit flies but the serotonin in those fruit flies are essentially the same in humans. So, the results should hold. One of the big takeaways from the study is the explanation of...- haidut
- Thread
- 5-ht2 caloric restriction doubles food inhibition lifespan perceived protein reward serotonin starvation tph
- Replies: 14
- Forum: Scientific Studies
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Meals Rich In Carbohydrates, But Poor In Protein May Increase Serotonin In The Brain
Confused about serotonin OK, so from what I've gathered so far, RP is not a fan of serotonin, and believes estrogen dominance has alot to do with high serotonin and high histamine. But then as I'm reading his article I find this: "A large carbohydrate meal increases the ratio of tryptophan to...- Faith110
- Thread
- carbohydrates diet diurnal rhythm meal protein serotonin study
- Replies: 13
- Forum: Scientific Studies
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Protein Metabolism And Organ Injury
Gaylords, Members that can only name 2 or less Katy Perry songs; Protein Deficiency and Liver Injury Protein deficiency affects humans differently than in lab experiments because there are many variables that must be taken in consideration. An example would be meal timing and protein intakes...- Amazoniac
- Thread
- protein
- Replies: 22
- Forum: Articles & Scientific Studies
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Why Do We Even Look At The Kcal In Protein?
Had a new coaching client ask me today "How much energy should I be using from protein a day?" which got me thinking. The answer should be none. Protein is awesome and does a lot of really important things but it is always just a fall back as an energy source for when there is not enough...- SolidSteele
- Thread
- diet protein
- Replies: 5
- Forum: Protein
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Why Is High Protein A Good Thing?
...Since we want less serotonin in us? Does not make sense but I hope one of you can clear it up. Thanks / love. -
Well Rounded Protein Intake?
So I haven't looked into protein in depth before so maybe someone with more knowledge can help me. If you have milk, potatoes (a few times a week) and collagen/gelatin powder (1-2 tbspn a day) - is this well rounded adequate protein intake from a peat perspective? I have a low heart rate... -
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Diet And Sex Hormone-binding Globulin
Diet and sex hormone-binding globulin. - PubMed - NCBI- Such_Saturation
- Thread
- age caloric intake carbohydrates fiber intake protein shbg
- Replies: 1
- Forum: Scientific Studies
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Taurine Dramatically Improves Protein Utilization From Food
The study was on babies, which I think makes it even more relevant given that babies cannot handle protein very well similarly to sick/aging people. Babies that were breast-fed ingested about 1g/kg protein daily had normal protein utilization. This could be due both to either the fact that they...- haidut
- Thread
- food protein study taurine utilization
- Replies: 43
- Forum: Scientific Studies
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Dietary Protein During Caloric Restriction
A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes This review included only studies with adult lean athletes who performed resistance training during weight loss. " Training experience ranged from elite athletes and...- Giraffe
- Thread
- caloric restriction protein resistance training review article study weight loss
- Replies: 7
- Forum: Articles & Scientific Studies
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Casein Vs Whey Vs Milk Protein Concentrate Vs Other Proteins
I would like to include more protein in my diet. I tend to believe that a lower methionine intake in the diet is possibly healthier than a higher methionine intake. I consume adequate amounts of glycine / proline via daily gelatin / broths / soups, and I really enjoy the convenience of protein...