Danni Q
Member
- Joined
- Sep 24, 2017
- Messages
- 8
Hello,
This forum was suggested via a Facebook post and I am excited to be here.
Triple + breast cancer diagnosed nearly 2 years ago at age 39, I am an RN with 2 primary aged kids.
I had been following Rays principles for 2/3 years prior to this diagnosis as I was anxious due to some health scares with my kids and I thought Ray's explanatory science was so spot on, I resisted medications etc at the time.
Little did I know of my pending diagnosis.
I had the full medical work up lumpectomy, chemotherapy, mastectomy and now take tamoxifen and zoladex.
I have emailed Ray whom suggested 1-2 quarts of OJ (2-4 liters: I'm in Australia) daily along with asprin. He said to keep D mid range (50) My main issue is trying to get enough protein? So I drink a lot of milk but it's hard to keep up OJ and milk. Ray says whey protein is not as good, milk is better for me! If I get the 100 g of protein via milk plus 2 liters of OJ I end up not eating and needing to urinate ALOT!
I am in a complete menopause with hot flushes that wake me constantly, have gained weight but now lift weights to build bone strength which has improved my shape etc.
Ray advised asprin above 100mg but said a small amount is still beneficial. I am not keen to try very high dose along with k2. I'm trying to find a medium where I am comfortable and confident but also where my oncologist can monitor me.
THANK-YOU anyone in a similar situation?!
This forum was suggested via a Facebook post and I am excited to be here.
Triple + breast cancer diagnosed nearly 2 years ago at age 39, I am an RN with 2 primary aged kids.
I had been following Rays principles for 2/3 years prior to this diagnosis as I was anxious due to some health scares with my kids and I thought Ray's explanatory science was so spot on, I resisted medications etc at the time.
Little did I know of my pending diagnosis.
I had the full medical work up lumpectomy, chemotherapy, mastectomy and now take tamoxifen and zoladex.
I have emailed Ray whom suggested 1-2 quarts of OJ (2-4 liters: I'm in Australia) daily along with asprin. He said to keep D mid range (50) My main issue is trying to get enough protein? So I drink a lot of milk but it's hard to keep up OJ and milk. Ray says whey protein is not as good, milk is better for me! If I get the 100 g of protein via milk plus 2 liters of OJ I end up not eating and needing to urinate ALOT!
I am in a complete menopause with hot flushes that wake me constantly, have gained weight but now lift weights to build bone strength which has improved my shape etc.
Ray advised asprin above 100mg but said a small amount is still beneficial. I am not keen to try very high dose along with k2. I'm trying to find a medium where I am comfortable and confident but also where my oncologist can monitor me.
THANK-YOU anyone in a similar situation?!