yoshiesque
Member
- Joined
- Mar 9, 2014
- Messages
- 367
My morning temps (checked via oral measurement) is around 35.4C (95.5F) and while they do increase after eating (around 36.3C which is 97.3F) and stay in the 36 range (96.8 - 98F), i am worried that the waking temp is really low. My thermometer says clearly that if you have temps below 36 its not a good sign and I should consult with a doctor.
Should I be worried? Is this something that will go away as I keep working on eating right etc? Would I benefit from some kind of supplement/hormone meds?
A few things to note:
- The waking temp is always in the 35C range (95 - 96.2F)
- Temp goes into low 36C range after eating (it might just go up 30-60mins after waking regardless of whether i eat not sure)
- Temp stays in 36 range and always goes up slightly after eating. It drops a bit at night towards sleeping. Sometimes it goes even higher into the 37 range (98.6) but rarely.
My thyroid levels are always okay (but still need work according to RP). T4 is in the upper range of the blood tests and T3 is in the mid range of the blood tests.
Should I be worried? Is this something that will go away as I keep working on eating right etc? Would I benefit from some kind of supplement/hormone meds?
A few things to note:
- The waking temp is always in the 35C range (95 - 96.2F)
- Temp goes into low 36C range after eating (it might just go up 30-60mins after waking regardless of whether i eat not sure)
- Temp stays in 36 range and always goes up slightly after eating. It drops a bit at night towards sleeping. Sometimes it goes even higher into the 37 range (98.6) but rarely.
My thyroid levels are always okay (but still need work according to RP). T4 is in the upper range of the blood tests and T3 is in the mid range of the blood tests.