Since taking k2 for a few months, plaque is chipping off my teeth

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ironfist

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I know this an old thread but I’m trying to solve some dental issues and trying understand k2 supplementation better. If you don’t mind me asking, do you also get plenty of calcium in your diet from food?
I don't comprehend if I get a lot of calcium or not. I don't make it a point to eat lots of calcium or to avoid it. I'd say probably average amount.
 
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