Semen Retention - The Cure for Depression and Anxiety?

[BulgarianBrute]

The longer I abstain the better I feel. Literally. I feel super euphoric and energetic. Extremely motivated and out-going. My temperatures are insane and my head is almost exploding. That typical high androgens feeling.
God I love this. Day 41 right now.
I had a year long streak once and felt constant high and euphoria on it.
This ***t is real folks, trust me.
This is insane.

No Porn, No Fap, No Ejaculation

 

[Sitaruîm]

I feel best with infrequent (once every week to once every two weeks) ejaculation when I don't have access to sex

 

[laleto12]

Man Im dying right here. Help me bros how can i think anything else

 

[Gânico]

I didn't fap for months, i believe it messes with hormones in a very negative way, i would always feel kinda depressed after it

 

[Gânico]

I didn't fap for months, i believe it messes with hormones in a very negative way, i would always feel kinda depressed after it

And I think the reason why many ppl see improvements during semen retention it's bcause in the modern days, our bodies are so burdened with toxins, that avoiding constant spermatogenesis and prolactin raises would spare much more resources for the body heal itself.

 

[BulgarianBrute]

And I think the reason why many ppl see improvements during semen retention it's bcause in the modern days, our bodies are so burdened with toxins, that avoiding constant spermatogenesis and prolactin raises would spare much more resources for the body heal itself.

Exactly, that’s why every modern man should practice semen retention. We already have elevated prolactin from all the other modern stuff.
Also naturally speaking, only a loser would watch another guy **** a woman (porn)

 

[BulgarianBrute]

Man Im dying right here. Help me bros how can i think anything else

What day are you currently?

 

[laleto12]

What day are you currently?

7 ?

 

[ecstatichamster]

I think ejaculation on a schedule is helpful. I don’t believe It is healthy not to ejaculate occasionally. Depends upon your hormonal situation and sex drive, could be anywhere from every 4 or 5 days to every month.

 

[BulgarianBrute]

I think ejaculation on a schedule is helpful. I don’t believe It is healthy not to ejaculate occasionally. Depends upon your hormonal situation and sex drive, could be anywhere from every 4 or 5 days to every month.

you should try a year semen retention, it’ll change your outlook on life. every „conspiracy theory“ will make sense to you when you’re hormonally perfect. It’s gods gift to men

 

[OccamzRazer]

Man Im dying right here. Help me bros how can i think anything else

Consider trying sexual transmutation exercises like those found in the five Tibetan rites, they make SR way more doable.

 

[-Luke-]

I feel best with infrequent (once every week to once every two weeks) ejaculation when I don't have access to sex

I have had the same experience. In 2016/2017 I didn't have a "voluntary" orgasm for more than a year (had 7 or 8 wet dreams during that period) and after a while I didn't really feel better than when I had almost daily orgasms. 2-4 times a month feels best for me.

 

[清貴杉山]

i always found funny how people think ejaculating and porn are the same thing

 

[ecstatichamster]

you should try a year semen retention, it’ll change your outlook on life. every „conspiracy theory“ will make sense to you when you’re hormonally perfect. It’s gods gift to men

I’ve been practicing non ejaculatory intercourse for many, many years, and I do not masturbate. I totally get it. My point is that after many many years of experimentation I have found that ejaculating is important. There is a negative hormonal fallout from it, but it is necessary anyway. And that fallout varies from a lot to none. I am not sure what the patterns are, but I don’t always have any bad feeling or depressed feeling from ejaculation, and sometimes I do. But in any event, it is important to do it sometimes.

I have very solid androgens, high T and lowish E and prolactin and so forth, so more frequently is usually better for me, but it varies with the individual. Men with lower androgens or health issues probably should not ejaculate nearly as often.

 

[清貴杉山]

Also,after roughly 10 days the T boost start to decay to baseline,after 10 days is pretty much useless to retain,and biologically speaking i bet the T boost is to improve your faculties as a man to reproduce,thats whats all about,not a redditer not fapping for 1 year struggling to hold the nut

 

[TheCalciumCad]

Pre-pandemic there was a new thread like this every week that never went anywhere, isn't the obvious solution to use your energy to find purpose, a wife and have children? things like masturbation and semen retention shouldn't be entering your consciousness.... the "how often should I ejac?" question is also very autistic, if you found a good woman to have sex then when she's menstruating you naturally have a period of 'retention' anyway then back to it...

 

[OccamzRazer]

Pre-pandemic there was a new thread like this every week that never went anywhere, isn't the obvious solution to use your energy to find purpose, a wife and have children? things like masturbation and semen retention shouldn't be entering your consciousness.... the "how often should I ejac?" question is also very autistic, if you found a good woman to have sex then when she's menstruating you naturally have a period of natural 'retention' anyway then back to it...

Agree with you for the most part.

But why not use SR for a time when finding your life path, then abandon it after you've found a good woman to make your wife?

 

[TheCalciumCad]

Agree with you for the most part.

But why not use SR for a time when finding your life path, then abandon it after you've found a good woman to make your wife?

Of course! but young men are full of energy and shouldn't need to be obsessing over such things.

 

[Ignoramus]

I'm on a month right now, and I feel awesome. I feel connected to the magic of life. I'm going to try to go a whole year. I'll try to have sex about once per month - it doesn't make me feel bad in the way that wanking does.

I've always felt quite insecure around women, but I don't feel that way now; I feel like I make them insecure now.

 

[aniciete]

I'm on a month right now, and I feel awesome. I feel connected to the magic of life. I'm going to try to go a whole year. I'll try to have sex about once per month - it doesn't make me feel bad in the way that wanking does.

I've always felt quite insecure around women, but I don't feel that way now; I feel like I make them insecure now.

Possibly low androgens?