Ray Peat Interview with Tucker Goodrich, David Gornoski on PUFAs, Seed Oils, Benefits of Sugar, Milk

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Well it is gonna me a bit to get through this 2 hour video, but the niacin deficiency from eating a diet high in corn that is not treated with lime, leading to Pellagra, at 12:15 is interesting!l! I had no idea corn depletes niacin. I posted a hominy recipe on my "Peaty Sweets, Sauces & Such" the other day. It is good to get that reassurance that it isn't as harmful as the rest!

What parts of this interview sticks out for you Inaut?
 

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Oooh he gets sarcastic at the 13 min mark about veterinarians being better to go to for people problems than their doctors! I love that he is a rebel, calling his peers out on their incompetence!
 

Orome

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That was a really good interview were he explained the basics of his ideas. I would say also a good starting point for people who are new to Dr. Peat.
Thanks for posting this.
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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