connorj123
Member
- Joined
- Feb 15, 2020
- Messages
- 104
I have been looking into the randle cycle recently and what Ray Peat says about diet and I can't make sense of it. If I were to eat fruit and fats, meat both together, how do I avoid negative consequences of the randle cycle? Does it mean spacing the two a couple of hours apart or something similar? Would appreciate your input, Thanks