Quitting caffeine

[Mike wolff]

Any tips on quitting caffeine and would dopamine supplements help with sides

 

[Rinse & rePeat]

Any tips on quitting caffeine and would dopamine supplements help with sides

Before “Peating” I quit coffee for a year and green tea at first was helpful. Knowing what I know now I would use Mexican Coke too. Back then I didn’t eat sugar, so sugar is gonna be helpful to you.

 

[Mike wolff]

Before “Peating” I quit coffee for a year and green tea at first was helpful. Knowing what I know now I would use Mexican Coke too. Back then I didn’t eat sugar, so sugar is gonna be helpful to you.

How much sugar a day do you eat I also don’t eat sugar

 

[Rinse & rePeat]

How much sugar a day do you eat I also don’t eat sugar

Some days I don’t eat much sugar, like at home when I can strategize in fruit and raw honey, and other days when I am out and in restaurants I eat a lot of sugar. When I get an ice tea I put 7 packs of sugar in it and I feel wonderful after my meal, not slow and sluggish. On the out days I take with me a fresh ginger soda and/or Mexican Coke, both in glass bottles.