redsun
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- Dec 17, 2018
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Just a reminder again, that because you were taking zinc for a very long time you may not absorb much of the copper right away. So it probably makes more sense to let all the zinc and supplements get out of your system for like a week while eating good food and then try the copper.
Copper helps absorb iron so no its not bad if iron deficient.
Other stimulants such as caffeine work similarly as they enhance norepinephrine. But you could be way too insensitive to the adrenergic effect because of lack of copper. Once the body gets more copper in it, it should enhance that effect from stimulants.
Copper helps absorb iron so no its not bad if iron deficient.
Other stimulants such as caffeine work similarly as they enhance norepinephrine. But you could be way too insensitive to the adrenergic effect because of lack of copper. Once the body gets more copper in it, it should enhance that effect from stimulants.