FitnessMike
Member
- Joined
- Jan 18, 2020
- Messages
- 1,678
Hi guys,
A member once told me that NDTs raise his FT3 well without raising his FT4 enough, so he ended up taking some t4 on top of his NDT.
My results seem to confirm this, and it makes me wonder if my sleep quality would improve if I added some t4 before bed.
I take my porcine NDT with meals and that could further lower T4 absorption.
But is there any constellation where low total T4 and optimal ft4 is bad?
A member once told me that NDTs raise his FT3 well without raising his FT4 enough, so he ended up taking some t4 on top of his NDT.
My results seem to confirm this, and it makes me wonder if my sleep quality would improve if I added some t4 before bed.
I take my porcine NDT with meals and that could further lower T4 absorption.
But is there any constellation where low total T4 and optimal ft4 is bad?