NatachaRose
Member
I started taking NDT back in January and I am now taking 400mg NDT daily (200mg at breakfast and 200mg after lunch, can’t do later or I’ll end up not sleeping at all). I haven’t had my period since mid January.
My TSH is now at 0,5 and my T3 at 3,40 which is only a small improvement from when I started. I eat plenty of dairy, eggs, red meat, fruits and supplement b vitamins, c vitamin, magnesium, taurine, k2, D, A. I get enough selenium from my food but probably not enough potassium even when trying it’s hard to get enough.
I have no idea if it’s because of the quality of the NDT im taking or if I need progesterone or something else…
My pulse and temperature are better but not always optimal.
Sometimes I feel too warm so maybe I’m taking too much NDT but at the same time it does not seem to be really working.
My husband started NDT at the same time but gained weight without changing anything else… he’s taking the same amount.
If you have any advice that would be greatly appreciated.
Thank you
My TSH is now at 0,5 and my T3 at 3,40 which is only a small improvement from when I started. I eat plenty of dairy, eggs, red meat, fruits and supplement b vitamins, c vitamin, magnesium, taurine, k2, D, A. I get enough selenium from my food but probably not enough potassium even when trying it’s hard to get enough.
I have no idea if it’s because of the quality of the NDT im taking or if I need progesterone or something else…
My pulse and temperature are better but not always optimal.
Sometimes I feel too warm so maybe I’m taking too much NDT but at the same time it does not seem to be really working.
My husband started NDT at the same time but gained weight without changing anything else… he’s taking the same amount.
If you have any advice that would be greatly appreciated.
Thank you