Hormesis

sctb

Member
Joined
Nov 7, 2012
Messages
61
Hi folks,

I'm quite new to the Peat world, and a particular topic that gets some attention
in other dietary circles is the concept of hormesis. Some examples of this would
be resistance training and short-term fasting: the judicious application of stressors
in order to evoke a hormetic response. Sometimes this is called overcompensation,
particularly when discussing resistance training.

Since stress reduction is such a pervasive Peat theme, I'm quite curious to know
what folks think.

Regards,

- Scott
 

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