tankasnowgod
Member
- Joined
- Jan 25, 2014
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There are books written on high dose Vitamin D3 check Amazon. On top of that when it was discovered the daily normal dose was in the 50Kiu to 100Kiu a day range. You have to research hard because all of this research is pre 1950's but it is out there and online. In fact they gave pregnant women 100,000iu or more for the entire duration of their pregnancy's. Vitamin D3 just like Sodium Chloride and Iodine are not any where near as toxic as modern medicine would have you believe!
Many Doctors around the world use high dose Vitamin D to treat many diseases. One group has you avoid calcium rich foods the other group has you add K2 to your diet to keep the calcium were it needs to be and out of your blood.
I have taken up to 100,000iu of D3 for an entire year with zero issues. I cut the things I thought would be of most interest in this case from my last labs.
Jan 04, 2022
3:16 pm25-Hydroxy Vitamin D Total > 200 ng/mL 30-100 ng/mL H Jan 04, 2022
3:16 pmCalcium Level 9.4 mg/dL 8.5-10.7 mg/dL Jan 04, 2022
3:16 pmCarbon Dioxide Level 24 mEq/L 23-34 mEq/L Jan 04, 2022
3:16 pmThyroid Stimulating Hormone (TSH) 3.69 uIU/mL 0.47-4.50 Jan 04, 2022
3:16 pm25-Hydroxy Vitamin D Total > 200 ng/mL 30-100 ng/mL H Jan 04, 2022
3:16 pmSodium Level 137 mEq/L 137-155 mEq/L Jan 04, 2022
3:16 pmPotassium Level 4.1 mEq/L 3.7-5.5 mEq/L Jan 04, 2022
3:16 pmChloride Level 103 mEq/L 98-107 mEq/L Jan 04, 2022
3:16 pmAlbumin 4.4 g/dL 3.5-5.0 g/dL
Impressive that D is so high, yet calcium is mid-range. I think this shows that you can go far above the lab range, and still not get hypercalcemia. At least in time ranges of a year or so.
What was your calcium intake like during this phase? You supplement K2? A? Magnesium?
Did you notice any specific benefits over time?