Eastcoast Seth
Member
- Joined
- Jun 25, 2021
- Messages
- 41
Hey,
I‘m a 18 year old male who, for the past year, really feels bad. Low motivation, zero libido, mood swings.
The problem is that before this pandemic I felt fantastic, I had high energy, high motivation, had super dominance seeking and risk-taking behavior. Basically super good androgens, which I‘m sure of because I literally felt like a supergod, people couldn‘t believe me when I told them I‘m just 17/18 years old.
I did NoFap/Semen Retention for 430 days, which definitely decreased my Prolactin and upped my androgen receptor sensitivity, coupled with a whole foods diet, no additives, gums etc.
I ate 10-30 raw eggs a day, ground beef, potatoes, some cheese and bananas.
Felt amazing, although the diet wasn’t the best. I‘m sure it has more to do with NoFap seeing as I haven’t gotten past 30 days of abstinence since my relapse one year ago.
Besides NoFap, no deodorant, plastic bottled water, perfume, toothpaste and shampoo and exercising:
What else can I do to feel like a god again? During those times I also was a chad regarding girls, I really do believe in NoFap and at this point am 100% convinced that it really does make a HUGE difference regarding hormones and such. I remember after I watched pr0nography for the first time after ONE AND A HALF YEARS I instantly felt super brain fogged and weird again.
How to feel like a god again, what has personally helped you? I really, really really miss those times. A lot.
I‘m a 18 year old male who, for the past year, really feels bad. Low motivation, zero libido, mood swings.
The problem is that before this pandemic I felt fantastic, I had high energy, high motivation, had super dominance seeking and risk-taking behavior. Basically super good androgens, which I‘m sure of because I literally felt like a supergod, people couldn‘t believe me when I told them I‘m just 17/18 years old.
I did NoFap/Semen Retention for 430 days, which definitely decreased my Prolactin and upped my androgen receptor sensitivity, coupled with a whole foods diet, no additives, gums etc.
I ate 10-30 raw eggs a day, ground beef, potatoes, some cheese and bananas.
Felt amazing, although the diet wasn’t the best. I‘m sure it has more to do with NoFap seeing as I haven’t gotten past 30 days of abstinence since my relapse one year ago.
Besides NoFap, no deodorant, plastic bottled water, perfume, toothpaste and shampoo and exercising:
What else can I do to feel like a god again? During those times I also was a chad regarding girls, I really do believe in NoFap and at this point am 100% convinced that it really does make a HUGE difference regarding hormones and such. I remember after I watched pr0nography for the first time after ONE AND A HALF YEARS I instantly felt super brain fogged and weird again.
How to feel like a god again, what has personally helped you? I really, really really miss those times. A lot.
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