For me, excess serotonin makes me irritable, agitated/angry and causes a mild headache.What are serotonin symptoms and what do they feel like?
Isn't biofilm made up of a buildup of LDL cholesterol? If so, then I would assume doing the things that reduce LDL cholesterol would help dissolve the biofilm.
Thanks for keeping us updated, I have become interested in this protocol and your experience with it.
I have been hearing a lot about the benefits of Black Seed Oil and been debating if I should give it a try or not. It does contain PUFAs so it isn't a Peaty thing to take. I have begun reducing PUFAs and taking Vitamin E to help with that for about 2 months. I may make an exception for Black Seed Oil to see if it helps with issues such as brain fog, constipation, very stubborn belly fat and lack of motivation/drive.
It just always feel like there is something limiting my potential, my energy levels to leave me operating at a sub-par level where I am just going through life doing the minimal to get by.