For the past year i have been captivated by the emerging science of fascia, and how it relates to general heath and a tensegrity theory of posture and movement. I have watched almost every video on youtube on these subjects and would like to share the overwhelmingly best one that touches on both of these aspects and gives a very good overview on the subject.
I recommend everyone become acquainted with these concepts, i believe that aging, loss of function, chronic disease etc. can most often be traced to the fascial system becoming fibrotic/senescent due to injuries that are not repaired due to lack of resources following the insult, and instead result in scarring and chronic tension. Which causes imbalances in the tensegrity network so that even if no direct physical injury happened, postural damage can result.
I recommend everyone become acquainted with these concepts, i believe that aging, loss of function, chronic disease etc. can most often be traced to the fascial system becoming fibrotic/senescent due to injuries that are not repaired due to lack of resources following the insult, and instead result in scarring and chronic tension. Which causes imbalances in the tensegrity network so that even if no direct physical injury happened, postural damage can result.