Ippodrom47
Member
- Joined
- Jun 7, 2021
- Messages
- 208
My girlfriend has a heterozygous mthfr mutation - is it safe for her to take a b-vitamin complex containing 200 mg folic acid (50% RDA)? I'm talking about safety, not efficiency. Thanks!
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Who knows about "safety", lots of variables in the different ones offered for sale, including possible excipients. Here's Chris Masterjohn on the issue of the mthfr mutation:My girlfriend has a heterozygous mthfr mutation - is it safe for her to take a b-vitamin complex containing 200 mg folic acid (50% RDA)? I'm talking about safety, not efficiency. Thanks!