Aspirin Before Exercise Associated With Side Effects

Discussion in 'Scientific Studies' started by Gabriel, Oct 8, 2013.

  1. Gabriel

    Gabriel Member

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    Consumption of analgesics before a marathon and the incidence of cardiovascular, gastrointestinal and renal problems: a cohort study.

    http://bmjopen.bmj.com/content/3/4/e002090.full

     
  2. jaa

    jaa Member

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    Good to know. Thanks Gabriel
     
  3. juanitacarlos

    juanitacarlos Member

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    Thank god I don't run. Sounds dangerous.
     
  4. Jenn

    Jenn Member

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    but a marathon itself is dangerous......
     
  5. j.

    j. Guest

    if I read the conclusion correctly.

    Gastrointestinal permeability following aspirin intake and prolonged running

    Link
     
  6. Wagner83

    Wagner83 Member

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    This really sucks big time, do people have any experience or knowledge with the effects of aspirin in low (under 100-200 mg) doses? I started doing the thyroid mimetics but if it means more endotoxin and injuries everytime I go for a few sprints or a team sport match it won't work. I remember suchsaturation posted information on how low doses of aspirin could thin the blood even more. Actually even without running the aspirin increases permeability, but maybe there wasn't enough energy provided in the first place and this is why supplementing aspiring before a marathonis even more nonsense (push carb metabolism and increase metabolism when the effort is drastically overwhelming for the body).
     
  7. Waynish

    Waynish Member

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    Well how often are therapeutics the opposites of adaptogens? If adaptogens are better than therapeutics in the short run, then I wonder how many long term studies can show efficacy...
     
  8. ecstatichamster

    ecstatichamster Member

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    Extreme sports +Aspirin = Not Good.

    That doesn’t mean aspirin is Not Good.
     
  9. Wagner83

    Wagner83 Member

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    The quote from post n5 shows that even aspirin + rest increases gastroduodenal permeability, so aspirin+ moderate exercise would be even worse, and Peat has many things regarding endotoxemia and exercise. Exercise and Endotoxemia – Functional Performance Systems (FPS)
     
  10. MrThyroid

    MrThyroid Member

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    im taking aspirin before weight lifting what i noticed i have more strength , but im faster exhausted or can only do less reps. I think its due blocking fat oxidation. After 45 min my glycogen storage are used then im weak and tired on aspirin have no power anymore and extremely hunger. With out aspirin i ve less strength but i dont exhaust at all could train 2 hours and still do cardio.
     
  11. Wagner83

    Wagner83 Member

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    That makes sense, did you try to have carbs during the workout?
     
  12. MrThyroid

    MrThyroid Member

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    nope i should i guess.
    What you recommend ? banana orange juice or maltodextrine or just common intra workout shake
     
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