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exercise

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Thread
Despite Striking Increase In Dieting And Exercise, Obesity Is Skyrocketing
Maybe it takes a study like the one below to finally wake the public health authorities from their century-long slumber. I doubt there is a person...
Thread by: haidut, Dec 4, 2019, 54 replies, in forum: Scientific Studies
Thread
CNN News - Running Lowers Testosterone In Males
When news like this features on CNN, it is becoming obvious that something it not right with the official recommendations for regular (endurance)...
Thread by: haidut, Sep 19, 2018, 63 replies, in forum: Scientific Studies
Thread
The Effect Of Training Volume And Intensity On Improvements In Muscular Strength And Size In Resista
on every parameter high intensity( heavier weight lower reps with longer rest between sets) is superior to high volume exercise , body fat , lean...
Thread by: paymanz, Sep 3, 2018, 76 replies, in forum: Articles & Scientific Studies
Thread
High Levels Of (endurance) Physical Activity Increase Risk Of CVD
The study compared levels of physical activity (most often "endurance" exercise) and found that those in the highest titre have much higher risk...
Thread by: haidut, Oct 18, 2017, 18 replies, in forum: Scientific Studies
Thread
Exercise + Fasting Is Stress, Causes Obesity And IR, And Requires Cortisol Blockade To Reverse
I think this thread will ring true for all people who at some in their lives exercised in order to lose weight. Just like fasting, it works great...
Thread by: haidut, Sep 30, 2017, 143 replies, in forum: Scientific Studies
Thread
High-intensity Interval Training Rapidly Improves (normalize) Diabetics' Glucose Metabolism
At 2 weeks HIIT 3X/WeekI'd add 1 hour or more brisk walking/day on 'off' days
Thread by: beta pandemic, May 20, 2017, 8 replies, in forum: Exercise
Thread
Effects Of Exercise On The Fatty-acid Composition Of Blood And Tissue Lipids
Effects of exercise on the fatty-acid composition of blood and tissue lipids. - PubMed - NCBIAbstract This article reviews the effects of acute...
Thread by: Diddleum, Feb 14, 2017, 1 replies, in forum: Scientific Studies
Thread
Can I Work Out If My Body Is Wonky?
I probably have scoliosis. I usually carry something with my right hand because my right arm is stiff when I walk, like it's in a different axis....
Thread by: milk, Dec 14, 2016, 5 replies, in forum: Exercise
Thread
The Effects Of Different Aerobic Exercise Intensities On Serum Serotonin Concentrations
There is an fair amount of research regarding the influence of serotonin on fatigue during exercise which was interestingly not mentioned at all...
Thread by: Koveras, Aug 29, 2016, 7 replies, in forum: Scientific Studies
Thread
How Caffeine Increases Exercise Performance
How Caffeine Increases Exercise PerformanceHow Caffeine Improves Exercise Performance
Thread by: lollipop, Mar 19, 2016, 0 replies, in forum: Caffeine
Thread
Methylene Blue Good Or Bad For Exercise Performance?
This thought process may be completely wrong, but any clarification would be appreciated. So as I understand it, MB is a nitric oxide scavenger...
Thread by: MB50, Mar 13, 2016, 12 replies, in forum: Methylene Blue
Thread
Zinc And Silicon Metabolism In Highly Trained Athletes During Heavy Exercise
[Zinc and silicon metabolism in highly trained athletes during heavy exercise]. - PubMed - NCBIAbstract Trained male athletes were under study....
Thread by: paymanz, Feb 16, 2016, 18 replies, in forum: Articles & Scientific Studies
Thread
Post-Exercise Muscle Glycogen Synthesis
Postexercise muscle glycogen synthesis with combined glucose and fructose ingestion."Glucose and glucose/fructose (2:1 ratio) solutions,...
Thread by: Giraffe, Oct 18, 2015, 6 replies, in forum: Exercise
Thread
High Rates Of Muscle Glycogen Resynthesis After Exhaustive Exercise When Carbohydrate Is Coingested
http://www.ncbi.nlm.nih.gov/pubmed/18467543We determined the effect of coingestion of caffeine (Caff) with carbohydrate (CHO) on rates of muscle...
Thread by: paymanz, Oct 14, 2015, 1 replies, in forum: Scientific Studies
Thread
Caffeine Lowers Serotonin Levels Raised By Exercise (stress)
As many of you know, TPH is the enzyme responsible for synthesizing serotonin from tryptophan. Inhibiting TPH leads to rapid decreases of the...
Thread by: haidut, Sep 2, 2015, 16 replies, in forum: Scientific Studies
Thread
Detection And Quantitation Of Circulating Human Irisin By Tandem Mass Spectrometry
http://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(15)00392-7Detection and Quantitation of Circulating Human Irisin by Tandem Mass...
Thread by: Hugh Johnson, Aug 16, 2015, 1 replies, in forum: Articles & Scientific Studies
Thread
Effect Of Eccentric Versus Concentric Exercise Training On Mitochondrial Function
http://www.ncbi.nlm.nih.gov/pubmed/24639213INTRODUCTION:The effect of eccentric (ECC) versus concentric (CON) training on metabolic...
Thread by: paymanz, May 12, 2015, 0 replies, in forum: Exercise
Thread
DHEA Provides Same Benefits Effects As Exercise By Increasing DHT
This is a follow up study to the one I posted earlier. This study by the same authors wanted to assess whether exercise was superior to DHEA...
Thread by: haidut, Feb 27, 2015, 34 replies, in forum: Scientific Studies
Thread
Zinc prevents decline of thyroid and testosterone from exercise
Human study and the dose of elemental zinc used was in the range of 50mg-70mg per day for 4 weeks.http://www.ncbi.nlm.nih.gov/pubmed/16648789...
Thread by: haidut, Feb 27, 2015, 9 replies, in forum: Scientific Studies
Thread
Estradiol prevents benefits of resistance exercise
The study does not mention the dosage of estradiol that has this effect, but the study's concern was about elevated estradiol in general, whether...
Thread by: haidut, Feb 12, 2015, 0 replies, in forum: Scientific Studies

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