MitchMitchell
Member
- Joined
- Oct 26, 2020
- Messages
- 380
Hi,
I’ve recently upped my intake to ~200g daily. Sugar is my natural craving (stress hormones much?) and I don’t see why I shouldn’t listen to my body.
Basically lots of fruits + juices through the day, some snacks, and milk pre bed.
So if anyone here tracks their intake somewhat, I’d be curious to know where you guys are at and how you fare, in this world where everybody has agreed that a can of Coke will undoubtedly cause premature death lmao
I’ve recently upped my intake to ~200g daily. Sugar is my natural craving (stress hormones much?) and I don’t see why I shouldn’t listen to my body.
Basically lots of fruits + juices through the day, some snacks, and milk pre bed.
So if anyone here tracks their intake somewhat, I’d be curious to know where you guys are at and how you fare, in this world where everybody has agreed that a can of Coke will undoubtedly cause premature death lmao