An Orderly Approach To Ray Peat

LUH 3417

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Is there a way to approach the work of Ray Peat (including other authors and the writings that may have influenced his view of the body) in a way that is orderly? Perhaps from macro to micro, beginning with his view of the body as a complex energetic field and moving onto the cellular level? I find it hard to understand some writings when he is taking about the cellular level. Any advice on a place to start for someone with a very preliminary understanding of biology?
 
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