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Help!!! I gave myself lactic acidosis by taking apple cider vinegar and cranberry juice for a UTI. My heart is just thumping away. My feet are now swollen. I was wondering if you think potassium citrate will help quickly. I think sodium bicarbonate would be too much sodium given the edema and...
After reviewing Ray's and Georgi's writings on salt I decided to start tracking it and making a concerted effort to get more, as I've been deficient lately. Some great links below:
https://raypeat.com/articles/articles/salt.shtml
More Dietary Salt Increases Urea Synthesis And Energy...
More news adding to the evidence that COVID-19 and its associated virus are little more than a media circus, at least when it comes to the gauging the pandemic's true danger to our health. We already have at least two amazing studies showing vitamins D/E can not only stop/treat COVID-19, but are...
Yet another great study exposing just how much of a "happy hormone" serotonin really is. As usual, the popular press article does everything possible to avoid pointing the finger at serotonin and even engages in misdirection. For example, it says that SERT is the main target of drugs like...
I am posting this study mostly as a response to the hostile exchanges I have had with doctors over what they claimed was "irresponsible" promotion of high salt intake. While these discussions mostly revolved around CVD, I also made claims that increased sodium intake would be protective for...
High-Salt Augments Aldosterone Toxicity Despite Lowered Plasma-Readings.
Blood-LVL-Aldosterone gets lowered by sodium,but apparently sensitivity rises,augmenting
damage.Sodium is truly almost a micronutrient,with intakes as low as 500mg-1500mg,in indigenous tribes,lower than
magnesium,lower...
These Data-Hamsters are unhinged,let them entertain us though.Allegedly excess NaCl and concomitant rise of Sodium sensing Glucocorticoid-Kinase1,Interleukine liberation,NFKB induction etc, is a major driver of inflammation.
Link To Full...
Food pattern modeling shows that the 2010 Dietary Guidelines for sodium and potassium cannot be met simultaneously. - PubMed - NCBI
Abstract
The 2010 US Dietary Guidelines recommended limiting intake of sodium to 1500 mg/d for people older than 50 years, African Americans, and those suffering...
Hey guys and girls,
Just completed a big write-up I did about salt last weekend.
You might be interested in the read:
Why Everything You've Heard About Salt Is Wrong (Seriously) And How To Easily Manage Your Sodium Intake.
(Yes, there's a clickbait title because otherwise, I will not clicks...
I highlighted some parts but other parts are interesting too
https://www.sciencedirect.com/science/article/pii/S0735109714071782
Consequently, a large amount of Na+ is bound to GAGs, creating a microenvironment of hypertonic Na+concentration (19). However, the dense network exhibits a low...
In one of his newsletter circa 2015, Ray wrote about the role of aldosterone in heart failure, heart attacks, shock, and edema. He conjectured that aldosterone antagonists would one day be recognized as therapeutic for these conditions. Almost all types of heart disease start with vascular...
The purported existence of pumps is the official reason why Gilbert Ling's AI hypothesis was removed from Wikipedia. I posted a few days ago about the "newly" discovered role of ATP as a protein hydrotrope and co-solvent - something Ling postulated back in the 1950s.
Gilbert Ling's Theory...
https://www.nytimes.com/2017/05/08/health/salt-health-effects.html
" Another puzzle: The crew complained that they were always hungry on the high-salt diet. Dr. Titze assured them that they were getting exactly enough food to maintain their weights, and were eating the same amount on the...
The salt recommendations mentioned by Peat in some of his articles have been the source of much controversy. He has given accounts of people with various conditions recovering when they increased their salt intake to 1-2 tablespoons daily. I also posted studies showing that when sodium intake is...
Most people here know Peat's opinion about opioids due to their effects on histamine, estrogen, and promoting tissue growth. A few weeks ago I posted a link in regards to the so-called "endotoxin receptor" known as TLR4, and how opioids are the main class of substances that activate that...
In confirmation of what @haidut said here
Salt Prevents Weight Gain On High Fat Diet
These researchers have shown that blocking Aldosterone, in this case with a receptor blocker, prevents fat gain on a high fat diet. The same effect of reducing aldosterone signalling, may be achievable more...
The effects of vitamin A compounds on hyaluronic acid released from cultured rabbit corneal epithelial cells and keratocytes. - PubMed - NCBI
A role of vitamin A in the synthesis of hyaluronic acid by skin cells is well known. Hyaluronic acid is produced by corneal epithelial cells and...
Another big point in favor of salt and this time the scientists actually provide salient explanation for why the low salt diet was detrimental - i.e. it increases renin, aldosterone and adrenaline. Pretty much what Peat wrote...about 30 years before this study.
It also matches well another study...
Micronutrient intakes of wild primates: are humans different? - PubMed - NCBI
Abstract
Low micronutrient intake is implicated in a diversity of human health problems, ranging from problems associated with food insufficiency to those associated with food over-consumption. Humans are members of...