carrot

  1. J

    The Carrot Salad Might Help You With

    adapting to drinking milk getting used to aspirin, because according to some studies, aspirin could enhance intestinal permeability and thus serum endotoxin, so it would be helpful to eliminate some endotoxin with the carrot getting used to gelatin powder, because, again, the carrot eliminates...
  2. haidut

    Eating Carrots Dramatically Reduces All-cause Mortality Risk

    The study was about alpha-carotene but over 90% of the alpha-carotene consumed in the diet comes from carrots. The study also found effect in all groups - healthy, sick, old, obese, etc. So, it's fair to say that carrots protect everybody from everything:-)...
  3. D

    Whole peeled carrot V. Grated

    How much of a difference does the grating, the oil and vinegar make to the health benefits of raw carrot? Will munching on a raw carrot help my gut, or am I wasting my time if I haven't grated it etc.?
  4. N

    Carrot salad supposed to be intermittent?

    “Besides avoiding foods containing fermentable fibers and starches that resist quick digestion, eating fibrous foods that contain antibacterial chemicals, such as bamboo shoots or raw carrots, helps to reduce endotoxin and serotonin. Activated charcoal can absorb many toxins, including bacterial...
  5. charlie

    The Effect Of Raw Carrot On Serum Lipids And Colon Function

    http://ajcn.nutrition.org/content/32/9/1889.abstract
  6. D

    Preparing Carrot Salad In Advance?

    Do you? Should you? I was thinking night before, or while prepping breakfast? Real ballache to grate a carrot mid morning here.
  7. M

    Carrot salad - eat by itself?

    I was doing some googling and ran across this page/quote: "Important: In order to give the carrots time to work their digestive magic, Dr. Peat suggests not eating anything else for at least an hour." http://community.weightwatchers.com/Blo ... ID=1503150 This is the first I've heard about...
  8. Bluebell

    Is there any benefit to the vinegar in the carrot salad?

    I am having a little distilled white vinegar on my carrot salad, along with salt (can't have coconut oil, even the refined stuff I react to). I'm quite happy not to have vinegar taste-wise. Is there any health benefit to adding the vinegar?
  9. N

    Josh Rubin Says Not To Eat The Carrot Salad After 3pm

    Anyone know of the reasons? Im thinking of trying it before bed
  10. D

    Fiber for gutmotility and raw carrot

    Ive read several times the 1raw carrot a day for bowelhealth to move out toxins. hpwever iwas wondering if other fibersources would be sufficient too?such as shredded coconut? O love raw carrots amd ate them a lot in the past,but i turned orange by them.
  11. Satan

    What is the significance of grating the carrot?

    I really like being lazy. It's a man's way of living. For me, this means I will often just eat the carrot whole with a couple spoonfuls of coconut oil. Does it really have to be grated? I'm considering buying the bags of shredded carrots instead unless there's something wrong with those.
  12. K

    Carrot salad - can't eat coconut oil

    I would prefer to use macadamia oil. Is olive oil really superior? Would it be better to just not use any oil? A couple times I have dipped the carrot in butter, it's good, but I'm a big butter fan. So what would be my best bet here? I guess I'm just looking for an excuse to not use the...
  13. J

    Carrot Salad anyone?

    Newbie here, just started having my daily carrot salad around 10am for the last 5 days. Seems like a couple days after i started this my poop has been on the 'runny' side :? . I'm usually pretty regular. Could this combo salad be causing this? (getting my gut cleaned up?) Anyone else ever...
  14. Z

    Carrot Salad Timing

    I recently heard in an interview with Ray Peat that if you eat carrots with a full meal, it will block the absorption of other foods and lower your blood sugar a couple of hours after the meal. How exactly are you supposed to eat the carrot salad? Are supposed to eat it as a stand-alone meal...
  15. J

    How does the raw carrot help?

    Ray Peat recommends having a daily carrot for intestinal health. What's the mechanism by which it helps? If it just kills bacteria, both good and bad, I can't see how it would be positive. Or does it kill just bad bacteria?
Back
Top Bottom