Hello everybody, i'm long time forum reader and i've implemented Peat's concepts and ideas with great success over the past year and a half. I've managed to improve my health a lot with the information found on this board and i've found that the people here are very supportive and provide valuable information to he community. However i'm not able to resolve some serious issues related to ssri use in the past on my own. In the beginning of the year, when i started implementing more strictly the peat inspired diet, all my issued almost went away - the brain fog, the inability to concentrate, short therm memory, weight management, muscle tightness and spasms, mood - everything. But with the beginning of the summer things declined somehow. The main issues are the muscle tension and spasm, inability to concentrate and memorize, mood is pretty bad with an emphasis on depression. The muscle tension is coming from the back of my head - like my muscles and nerves are tied to a knot. I cant even take a deep breath because i feel stretching and something is going to tear. The whole thing feels like stimulation to the brain and i believe that is serotonin/dopamine issue but my current approach only makes me worse and worse every day. I also have this unhealthy desire for sex constantly, which maybe is prolactin issue. The muscle tightness is accompanied with tremors, shaking and weakness. I've tried various supplements and drugs including the peat friendly ones, which are not helping at the moment. My diet includes lots of low fat cheese, honey, orange juice, beef gelatin, carrot salad, refined coconut oil, eggs, beef, white rice, potatoes, coffee with an emphasis on the cheese, honey and OJ. I now weight lift regularly, which i couldn't do before. I've done a lot blood tests trough the years and they all show high blood sugar, high total and ldl cholesterol. The last one is from the beginning of 2014 which showed elevated morning cortisol, total and ldl cholesterol. The other hormones are in "range". I can't relate my current diet and the results to my condition so any help will be appreciated.