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Since there are so many discussions and confusion on this forum around omega 3s, I thought I do a deep dive and write this article.
If there are so many studies showing that it's good and has so many benefits, how can it be bad?
If there are so many studies showing that it's good and has so many benefits, how can it be bad?
Why Omega 3 should be avoided and what to use/do instead » TESTONATION
Hopefully this article will ruffle some feathers…or scales… I’ll start with the core negative functions of omega 3 and then discuss some of its other “benefits” such as creating different prostaglandins, leukotrienes as well as a look into resolvins, etc. Basics on fats Saturated fat contains no...
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