Runenight201
Member
- Joined
- Feb 18, 2018
- Messages
- 1,942
As Ray would say the naturopathic health community isn't really free from the influence of false ideas. So it is caveat emptor or "buyer beware," as I have personally experienced. The naturopathic doctor I recommended to my brother-in-law, who was very helpful when my mom was very sick with flu 12 years ago, who at eighty then, was able to get well and avoid the risk of being confined in the hospital prison. This time though, he recommended taking a phytoestrogen from soy, called genistein, for prostate cancer. We all know the role of estrogen in cancer, and it pains me to see mybown naturopathic doctor being oblivious to the pharma lie of estrogen being the answer to cancer.
I've long since decided to be my own doctor. And without Ray Peat I would be in the dark on so many things. And still, I had to do research that Ray hadn't covered. And even then, I had to wing it when there wasn't definitive research on the subject. I even had to take a gamble when I decided twenty years ago not to take any blood pressure lowering medication and I stuck to that decision as my blood pressure continued to go to what most people would consider shockingly insane high levels. But through it, and despite that, my health has never deteriorated. And even improved.
Still, I wasn't reckless. I made an educated decision that is simply contrary to conventional wisdom, but it made sense when I read Peat's writing on the role of albumin in increasing plasma volume to increase blood volume and lower blood pressure. Knowing my albumin was lower than its healthy levels, I made the case that my high BP levels were the result of low blood volume caused by low serum albumin. The cause of this I would figure out as well. But with less blood to go around, the BP had to be increased to compensate for low blood volume. And this was the right analysis.
Had I taken BP medication, I would not be feeding my organs, especially the liver, kidneys, and heart, with adequate blood-delivered nutrients and not transporting enough metabolic wastes from the cells for excretion. I would be more sick, which I believe is the case with many people taking BP medication, with increases degeneration in their vital organs.
The point I make here is that it had to be me making the decision, taking a gamble and owning the process of making that decision. No doctor would take that risk for me, for obvious reasons that has mostly to do with the risk of being sued. Do what everyone is doing, even when you know it doesn't work, as that hisnhow the risk-reward game is played in the litigious environment we are in.
A deeper point is that the system cannot be trusted to save one from a chronic condition that leads to early disability and death. You could go to a mechanic to fix your car, and have great confidence it will be fixed and that will be the end of the story. That same thinking cannot apply to getting your body fixed. More often than not, your body will get worse. Your life will be ruined.
I wish I didn't have to spend so much time. trying to fix myself, and simply wish I could delegate that to someone I can trust to take care of my health above his risk of being sued. But the world as it is now makes that wishful thinking.
Ray Peat is hard reading, and I had to go through that like I'm earning a college degree. But it's not for everyone to go through. The sad thing is that those who understand Ray Peat's ideas well can really only help themselves. Because it takes a lot of effort arguing Peat's case to sick people, even people who in other matters will trust me. I stand helpless seeing a friend die of cancer and not being in any position to help because I can't force him to believe me, nor would I dare tell him to trust me.
Sorry if I went off-tangent and made this a very long post. Ray Peat is a gift, and he didn't start out knowing what he would become, but he now is a folk hero not by design but by accident. How the planets would align for another Ray Peat to capture our minds and our hearts would have to come out of the bossom of the Almighty.
Your skepticism is well valid but I don’t believe that no doctor will ever break the mold. For instance, Dr. Saladino, while a social media influencer, is adamant about the diet/health connection, and frequently speaks out about how our food and environment affects our health, and how a large number of people can improve their health through consumption of quality foods and avoid many of the chronic illnesses we face.
So I do believe that there will be more people, especially younger people, who see the system as broken, and without a family or any need to buy into it, and chasing fame, may very well be vocal and willing to go against the grain. These people may come from the medical establishment but they won’t be currently active in it. I also agree with you about the futility of most doctors in the medical establishment. I went to the doctor for a physical and told them about my insomnia and was given a prescription for SSRIs
There are also more popular physicians who speak about the role trauma and our culture play in propagating or damaging health, such as Gabor Mate, and how we have an increasingly sick society with sick people and the establishment is doing a very poor job at treating. Ultimately, if we stick to objective facts, which is what science is about, we can use these objective facts as logical points in debates with establishment to show them just how futile their line of thinking is, and anytime their ego rises with the advances of their practices, they can be critically reminded of their futility in treating chronic illnesses and their complete inability to find cures there. Thus they can be humbled in their knowledge and their ability to treat sick people, and in doing so open up a vector for dialogue about the nature in which a human is sick and what is the most optimal path to healing.
all this to say I’m hope I’m as successful as you are at healing myself. I am cautiously observing that I am now dealing with what must be an early onset neurodegenerative disease, and so will be navigating this all much more seriously than I have in the past, but still am open to navigating this process through the medical establishment, at least for the ability to obtain an accurate diagnosis as to what exactly I am facing to then objectively take the correct measures. Above all I am looking to maintain my being in peaceful/tranquil states, so as even if I completely lose my mind, I’ll be like a meditating peaceful madmen until death takes me. I know things like cannabis, kava root, ashwaganda, etc… can powerfully calm down my being, and bring me into more calm, meditative states, which can go a long way in maintaining my sanity and rational line of thinking and mitigating cortisol and stress responses in the body, which may be enough to stymie the disease.