8+ years of chronic digestive issues, low back pain, constipation and some skin issues.
Recently diagnosed with Lichen Schlerous on my penis and prescribed strop steroidal cream for the past 6 weeks with little effect.
Some mental issues; depression and anxiety but no longer have cold extremities as I did on Paleo.
I've given up on my NHS Doctor and western medicine that just band aids the symptoms.
Biting the bullet, taking out a small loan to pay for private testing and consultation. Do I start with a gut health test for microbes or something directly in my gut causing issues? (carrot salad, cooked mushroom and bamboo shoots had no effect) Or, blood work for thyroid, vitamins, liver function? Test all of the above?
I'm 28, eat fairly close to Peats suggestions and despite so many issues this is still the type of diet that is keeping my alive, despite being very lethargic, constipated and now with a damaged d***.
Recently diagnosed with Lichen Schlerous on my penis and prescribed strop steroidal cream for the past 6 weeks with little effect.
Some mental issues; depression and anxiety but no longer have cold extremities as I did on Paleo.
I've given up on my NHS Doctor and western medicine that just band aids the symptoms.
Biting the bullet, taking out a small loan to pay for private testing and consultation. Do I start with a gut health test for microbes or something directly in my gut causing issues? (carrot salad, cooked mushroom and bamboo shoots had no effect) Or, blood work for thyroid, vitamins, liver function? Test all of the above?
I'm 28, eat fairly close to Peats suggestions and despite so many issues this is still the type of diet that is keeping my alive, despite being very lethargic, constipated and now with a damaged d***.