1. Cocoa Butter - Organic & Fair Trade Certified
    CLICK HERE!
    Dismiss Notice
  2. **NEW** BL11 - Orange, Red & Infrared Therapy Body Light
    CLICK HERE!
    Dismiss Notice
  3. Charcoal Soap - For Deep Cleansing
    CLICK HERE!
    Dismiss Notice
  4. Orange & Red Light Therapy Device - LGS1
    CLICK HERE!
    Dismiss Notice
  5. Organic Cocoa Powder
    CLICK HERE!
    Dismiss Notice
  6. Metabasoap - Handcrafted Soap
    CLICK HERE!
    Dismiss Notice
  7. Cascara Sagrada Powder From Farmalabor In Italy
    CLICK HERE!
    Dismiss Notice
  8. **NEW Mini Body Light** MBL1 - Orange & Red Light Therapy Mini Body Light
    CLICK HERE!
    Dismiss Notice

The Perfect Metabolism Boosting Morning Routine

Discussion in 'Video Interviews' started by milkboi, Aug 9, 2019.

  1. milkboi

    milkboi Member

    Joined:
    Sep 25, 2018
    Messages:
    329
    Gender:
    Male
    Location:
    Germany
  2. Dino D

    Dino D Member

    Joined:
    Nov 14, 2017
    Messages:
    182
    Gender:
    Male
    The video is long, you should write a summary...

    i watched only for 2 minutes
    I saw that he says that coffee gives you stress if you don't support it with calories
    coffee gives me stress always
    only if I go keto i feel relaxed on coffee, no matter if I eat or not... sooooo
     
  3. schultz

    schultz Member

    Joined:
    Jul 29, 2014
    Messages:
    1,660
    Have you tried lattes?
     
  4. waldenpond

    waldenpond Member

    Joined:
    Sep 5, 2014
    Messages:
    317
    Gender:
    Male
    Location:
    Scotland
    Coffee gives me stress too, almost always.
    Why does it not stress you on keto, do you think?
     
  5. Dino D

    Dino D Member

    Joined:
    Nov 14, 2017
    Messages:
    182
    Gender:
    Male
    @Antonello my friend has the same experience... we both dont know the reason, we can guess
    1. Guess, When youre on keto your fule is ketones, you adapt, coffee gives just more stress but because this is now your metabolism you feel even better-more ketones
    2. Guess, its the carbs, the iritants or the toxins that come with carbs, because i get a bad reaction from coffee, i feel bad, and when im lucky to go to the toilet i feel 80% better after the toilet, but i still feel teanse 4-8 hours after just one cup...
    On keto i even sometimes fall a sleep after coffee because of the calming effects...
    However keto is not the answer, i have a thread about that, you can check it out...
     
  6. ecstatichamster

    ecstatichamster Member

    Joined:
    Nov 21, 2015
    Messages:
    5,619
    I remarked on this recently in another thread about all the folks who wake up with high cortisol and drink coffee on an empty stomach, sometimes black coffee.

    People Who Wake Up And Drink Black Coffee - Why No Stress Reactions?

    I think it’s similar because keto dieting is the state you are in when you wake up, more or less. High cortisol.
     
  7. Francisco

    Francisco Member

    Joined:
    Aug 7, 2019
    Messages:
    24
    Gender:
    Male
    What “toxins” come with carbs? Or are you going by low-carb logic and suggesting that sugar is a toxin.
     
  8. Dino D

    Dino D Member

    Joined:
    Nov 14, 2017
    Messages:
    182
    Gender:
    Male
    No,
    Intolerance to potatoes (nightshades) as an example, or to unripe fruit
    Or endotoxin that comes from digesting starch or veggies or some fruits... so stuff like that,,, and when youre full of it and then take coffee that moves all of that, ramps up your metabolism and all of that you start to feel :)
     
  9. Francisco

    Francisco Member

    Joined:
    Aug 7, 2019
    Messages:
    24
    Gender:
    Male
    I see what you mean.
    I’ve started drinking coffee the past few days and I’ve been feeling some effects. I’ll have to tweak my diet to see what works best.
     
  10. Dobbler

    Dobbler Member

    Joined:
    Jun 19, 2016
    Messages:
    408
    Gender:
    Male
    Thank you
     
  11. inurendotoxin

    inurendotoxin Member

    Joined:
    Jul 19, 2018
    Messages:
    87
    Gender:
    Male
    Location:
    UK
    Awesome. Thanks for sharing.
     
  12. nbznj

    nbznj Member

    Joined:
    Oct 4, 2017
    Messages:
    265
    Gender:
    Male
    freshly squeezed OJ and whole goat milk, wake me up when something better ever pops up
     
  13. Antonello

    Antonello Member

    Joined:
    Jul 22, 2017
    Messages:
    275
    Gender:
    Male
    Location:
    Italy
    Cyproheptadine allow me to drink coffee without stress response (probably because blocks adrenaline), but I eventually gave up coffee and all the stimulants
     
  14. inurendotoxin

    inurendotoxin Member

    Joined:
    Jul 19, 2018
    Messages:
    87
    Gender:
    Male
    Location:
    UK
    Strong coffee on full stomach and/or with (brown) sugar has always been rocket fuel for me.

    My latest theory is that it compensates for poor thyroid function, or possibly magnesium deficiency. So if your thyroid is good, you probs don't need coffee.
     
  15. ravensburger

    ravensburger Member

    Joined:
    Jun 14, 2017
    Messages:
    22
    Gender:
    Female
    o_O

    Theory?

    Peat has literally written that coffee is a thyroid surrogate and contains a good amount of magnesium...
     
  16. Marcine

    Marcine Member

    Joined:
    Jun 20, 2019
    Messages:
    19
    Gender:
    Female
    Occupation:
    Blissfully retired
    Location:
    Ecuador
    I wonder if you cooked and cooled the potatoes for resistant starch if that would change your reaction? I have no clue, just wondering if you have checked into that.
     
Loading...