Turkey Is Serotonin Boosting - Beyond L-Tryptophan?

[Lokzo]

Every time I have turkey, empty stomach or not, within 20 minutes, it results in an acute DUMBING effect, makes me groggy, and makes me feel slowwww.

I know it's rich in L-Tryptophan, but wow, it feels serotonin boosting far beyond just this amino acid.

Anyone else feel the same?

 

[Frankdee20]

Turkey does not have an exceptional Trytophan ratio compared to other meats