Lana
Member
How do I get a testosterone boost to help get me over a depressive period . I’m a 43 yr female . Come out of Abusive relationship
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Jodellefit high Cortisol Low Testosterone - Ray Peat
View: https://www.youtube.com/watch?v=f50Lh82CM7c
Is it worth testing testosterone and DHEA in women? If so, how would the result be interpreted – is there a chart for doing so?
Thank you - this is useful. I suspect my levels are low. I wish I had tested my hormone profile a few years ago now I am getting floppy and wondering why my muscles are disappearing. Perhaps I need to hit the weights. My TSH is good -just over 1. I don't know if to bother testing because I'm not going to supplement testosterone but I do use continon sporadically.I had blood levels tested. The range for testosterone is 4-50ng/dL. For DHEA it’s 57.3-279.2 ug/dL.
Looking back over my labs just now, all my hormones improved after eating a Peat-style nourishing diet - TSH fell below 1. But my testosterone stayed low at 10 before and after. And DHEA went down from 160-150. Maybe just a snapshot
If testing testosterone, include DHT and estradiolsThank you - this is useful. I suspect my levels are low. I wish I had tested my hormone profile a few years ago now I am getting floppy and wondering why my muscles are disappearing. Perhaps I need to hit the weights. My TSH is good -just over 1. I don't know if to bother testing because I'm not going to supplement testosterone but I do use continon sporadically.