I have recently been using very low doses of GlyNAC. I am mixing it myself, with nac pills and glycine powder.
I am taking about 600mg NAC and <1g glycine.
Glycine by itself puts me to sleep.
GlyNAC makes me phenomenally tired, slow, and dumb.
The closest thing I read was this:
It basically says glycine slows down the brain.
I am taking about 600mg NAC and <1g glycine.
Glycine by itself puts me to sleep.
GlyNAC makes me phenomenally tired, slow, and dumb.
The closest thing I read was this:
Common amino acid discovery improves understanding of the biological causes of depression
A common amino acid, glycine, can deliver a "slow-down" signal to the brain, likely contributing to major depression, anxiety and other mood disorders in some people, scientists at the Wertheim UF Scripps Institute for Biomedical Innovation & Technology have found.
www.news-medical.net
It basically says glycine slows down the brain.