Semen Retention is a Powerful Metabolic Enhancer

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RenaissanceMan
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i heard it was much easier to see naked women in public in the past. the prostitutes would apparently just be out on the street...
but is that a bad thing, does that also mean those upper echelon of men who did see 30+ naked women had negative effects from it?
prostitutes, strippers etc have been around a long long time... in a free society these things would be rampant... wouldnt the scenario of only the upper echelon of men seeing numerous naked women be something that occurred before the technological age, but also during a time where governments restricted prostitution/nudity. so basically just like the 1900s USA and UK time period?

regarding prolactin, anything which reduces prolactin should help fix any ejaculation related issues? thus more vitamin d3 and calcium would be one of the best antidotes for prolactin issues/ejaculations?
The main thing is that porn convinces a man's body that is he serving Nature's highest goal for a male: Reproduction with an abundant supply of beautiful women.

All of that without actually building yourself up and earning it in the real world. So this artificial source of pleasure will eventually blunt motivation, drive, and energy levels to a high degree. Plus I think its common sense that even if you release every day, if it's with a beautiful woman it's 100x better than releasing to porn and being a cuck.

Anything that increases dopamine will reduce prolactin as they have an antagonistic relationship. After fixing nutrient deficiencies, minerals such as zinc, magnesium, and boron and herbs such as tongkat ali, shilajit, pine pollen, cistanche, and others will help.

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Dr. B

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The main thing is that porn convinces a man's body that is he serving Nature's highest goal for a male: Reproduction with an abundant supply of beautiful women.

All of that without actually building yourself up and earning it in the real world. So this artificial source of pleasure will eventually blunt motivation, drive, and energy levels to a high degree. Plus I think its common sense that even if you release every day, if it's with a beautiful woman it's 100x better than releasing to porn and being a cuck.

Anything that increases dopamine will reduce prolactin as they have an antagonistic relationship. After fixing nutrient deficiencies, minerals such as zinc, magnesium, and boron and herbs such as tongkat ali, shilajit, pine pollen, cistanche, and others will help.

View attachment 26032
isnt calcium anti prolactin, and anything that lowers pth lowers prolactin also?

i think you have to be fapping alongside the porn, or even just fapping with imagination to have that sort of response.
i've tried masturbation without porn, porn without ejaculation/masturbation, porn with masturbation etc... the physical responses were the same. like ejaculation with or without porn caused similar side effects, and doing semen retention without watching any porn or nude women or with, made minimal difference. i actually enjoyed looking at women more while retaining.

i dont think porn usage is akin to being a cuck, depends on the type of porn, your perspective etc..
but the other thing is before porn there were magazines, before that there were paintings, and the nudity laws and prostitution laws were just all around non existent and lax in the past. there were apparently entire nudist tribes too
now obviously i dont think most people actually watched others having sex, but nudity was common

i dont think it blunts motivation, drive and energy unless it's in people who had the goals of being rich and successful only for women. if you're more of a narcissist you wouldn't need women as a motivating factor for making money, achieving success, achieving good looks, gains in the gym etc.

masturbation/ejaculation in themselves can blunt energy levels and this effect probably lessens as metabolism increases.

i dont think you should need to "build yourself up" and "earn it in the real world" depends what you mean by those terms... certainly we should all be striving for health and a comfortable life... but you shouldn't need to be building yourself up just to talk to or hang with women unless specifically wanting to raise a family soon

plus some of the concepts/ideas discussed would be something that apply to someone who is an actual porn addict wasting hours a day on porn. ironically, most men would be incapable of ejaculating multiple times a day or repeatedly unless they had an actual good metabolism and were in good condition. im assuming the average man maybe spends an hour or less on porn every day or every few days!
 

Nomane Euger

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I felt obvious differences between masturbation, sex and wet dreams.

The quality of orgasm obtained from sex was clearly superior to that obtained through masturbation, at least in my case. All the senses were on alert, increased sexual desire, adrenaline rushes, involuntary muscle spasms, the smell released in the atmosphere, much more intense arousal. All this and not only contribute to a superior orgasm.


The strange thing is that I had a lot of wet dreams and I still have, now less since I got sick. The dream orgasms I experienced were a little more intense than a sex match, I have no natural explanation for that yet, but the most pleasant and intense thing I felt was the flight in a dream. Twice I dreamed I was flying, that's all. Nothing, neither the real sex, nor the dream, no other sensation I experienced compares with the magnitude of the one felt during the dream flight.

Therefore, the orgasm obtained after masturbation was bland.

Anyway many people experience much greater sexual satisfaction when they masturbate, more than when they have sex with their partner or girl/woman at that time. I know cases and stories right from their mouths.

There are many reasons, and one of them is that there is no tension for them. Sex can be a problem for the most inhibited unfortunately, even after repeated experiences. During masturbation, no one worries about how he looks or if he is good in bed and manages or not to satisfy his partner/girl/woman.


So I think there are differences between us in how we experience orgasm and it is not one standard for everyone.

As for abstinence from masturbation, extraordinarily beneficial.
Hi marientos,I know exactly what you are talking about for pleasurable sex dreams and flying dreams,iam 25 and since a year I have both dreams very often,everyday for multiples weeks,iam not sure what cause it,but when I eat only grass fed grass finished meat organs fat honey and nothing else ,like a pound of meat,almost raw,it occur most of the times.in this very context grass fed grass finished lamb kidneys is what is conductive the most to these perfects dreams with not unpleasant event and flying,and sex intense sex and multiples ejaculations and waking up feeling incredible
 

mariantos

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Hi marientos,I know exactly what you are talking about for pleasurable sex dreams and flying dreams,iam 25 and since a year I have both dreams very often,everyday for multiples weeks,iam not sure what cause it,but when I eat only grass fed grass finished meat organs fat honey and nothing else ,like a pound of meat,almost raw,it occur most of the times.in this very context grass fed grass finished lamb kidneys is what is conductive the most to these perfects dreams with not unpleasant event and flying,and sex intense sex and multiples ejaculations and waking up feeling incredible

Yes, dreams are fascinating and think that nothing concrete is known about them yet.
 

AnonE

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Jan 21, 2018
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Important question: how do you guys recover your dopamine and shut down that prolactin after ejaculating?

I try zinc and b6 sometimes, I think it helps. Maybe taking it right before you're about to F is a good idea too?
 

TheSir

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@mariantos
@Nomane Euger

Like you, I have noticed that my ability to fly in dreams correlates with how disciplined I've been with retention. I lost the ability to fly in puberty, after discovering masturbation. Once I began to retain, I first became able to jump greater and greater distances, then little by little the movements became less like jumping and more like gliding, until eventually I could soar through the air however I wanted. My hypothesis is that ejaculation anchors your spirit/astral body/whatever to the physical plane of existence: by ejaculating you essentially invest a little bit of yourself into the physical world, so you become unable to fully separate from it during dreaming. It would then take some time for this bond between your spirit and the world to wither away, so that you regain your ability to fly and explore the spirit/dream world.
 

Dr. B

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@mariantos
@Nomane Euger

Like you, I have noticed that my ability to fly in dreams correlates with how disciplined I've been with retention. I lost the ability to fly in puberty, after discovering masturbation. Once I began to retain, I first became able to jump greater and greater distances, then little by little the movements became less like jumping and more like gliding, until eventually I could soar through the air however I wanted. My hypothesis is that ejaculation anchors your spirit/astral body/whatever to the physical plane of existence: by ejaculating you essentially invest a little bit of yourself into the physical world, so you become unable to fully separate from it during dreaming. It would then take some time for this bond between your spirit and the world to wither away, so that you regain your ability to fly and explore the spirit/dream world.
I have flied, soared, glided in dreams etc, cant remember my retention status at the time, but why would retention be relevant, can't you have all kinds of things occur in dreams whether retaining or not?
 

TheSir

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I have flied, soared, glided in dreams etc, cant remember my retention status at the time, but why would retention be relevant, can't you have all kinds of things occur in dreams whether retaining or not?
I don't have any precise answer. At the very least, retention is, across the cultures and religions of the world, deemed to be a cornerstone to practically all and any spiritual pursuit, and dreaming itself is a quasi-spiritual activity. Others have attested to dramatically increased frequency of lucid dreams as a consequence of retention too..
 

Aymen

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Important question: how do you guys recover your dopamine and shut down that prolactin after ejaculating?

I try zinc and b6 sometimes, I think it helps. Maybe taking it right before you're about to F is a good idea too?
Not doing it again, good nutrition, good sleep, doing activities that you enjoy will quickly help you to recover.
 

miquelangeles

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Mar 18, 2021
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928
The main thing is that porn convinces a man's body that is he serving Nature's highest goal for a male: Reproduction with an abundant supply of beautiful women.

All of that without actually building yourself up and earning it in the real world. So this artificial source of pleasure will eventually blunt motivation, drive, and energy levels to a high degree. Plus I think its common sense that even if you release every day, if it's with a beautiful woman it's 100x better than releasing to porn and being a cuck.

Anything that increases dopamine will reduce prolactin as they have an antagonistic relationship. After fixing nutrient deficiencies, minerals such as zinc, magnesium, and boron and herbs such as tongkat ali, shilajit, pine pollen, cistanche, and others will help.

View attachment 26032
Is there a reference for the 3rd statement - "Prolactin continues to be released in surges for up to two weeks after orgasm"?
 

Nomane Euger

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Sep 22, 2020
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1,407
@mariantos
@Nomane Euger

Like you, I have noticed that my ability to fly in dreams correlates with how disciplined I've been with retention. I lost the ability to fly in puberty, after discovering masturbation. Once I began to retain, I first became able to jump greater and greater distances, then little by little the movements became less like jumping and more like gliding, until eventually I could soar through the air however I wanted. My hypothesis is that ejaculation anchors your spirit/astral body/whatever to the physical plane of existence: by ejaculating you essentially invest a little bit of yourself into the physical world, so you become unable to fully separate from it during dreaming. It would then take some time for this bond between your spirit and the world to wither away, so that you regain your ability to fly and explore the spirit/dream world.
Thé best dreams I had so far is dreams where I flyed from woman to woman to penetrate each of them ejaculate and spreed my seeds,I have masturbated these pasts days,and now the wind is antagonistic to me trying to fly,it stop me from reaching the différents women’s locations iam trying to reach.eating anything at night even honey cause me to have these lucid dreams where I desperately try to masturbate on one of the computers of my house and I can’t type the name of the website,a external force stopping me from it.
 

Nomane Euger

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I
 

Nomane Euger

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Sep 22, 2020
Messages
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I have flied, soared, glided in dreams etc, cant remember my retention status at the time, but why would retention be relevant, can't you have all kinds of things occur in dreams whether retaining or not?
Certains life styles factors will increase certains phenomenon in your dreams,when you remember all your dreams and you start to take notes on what you do daily you get shocked on how dreams events are the manifestation of things that can be analyse to gauge if those things you are expose to are good or bad for you,things that impact my dreams negatively are any food beside grass fed meat/organs/fat honey and perfectly ripe fruits,second is masturbation,third video games stress induce,and eating to close to bed
 

Missenger

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is that confirmed? is it just due to no females when in captivity?
Xenoestrogens tend to make people hornier. I'm not seeing too many studies about it otherwise besides a blog harping on about it.
 

TheSir

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Jan 6, 2019
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is it just due to no females when in captivity?
Could be tension in the nervous system as a result of stress, which is then sought to be compensated for with masturbation. For the same reason caffeine is quite a tricky substance to an aspiring celibate. It produces this tension that has to be burnt out or expelled.
 

GodsHound

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Mar 11, 2021
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is that confirmed? is it just due to no females when in captivity?
Screenshot 2021-08-02 at 23.58.25.png


I have no academic sources for you, unfortunately... I'm sure there are studies out there, but this is not the sort of subject that gets funding...

Here is another post I wrote recently regarding sexual energy...

"If you desire the body of a woman, then you'll become a woman"

Miguel Serrano wrote this - an absolute nut job but very much in touch with psychoanalysis and close friends with C.G. Jung. And I think there lies some truth in it.

I believe in ascending levels of sexual arousal, or sexual energy. The lowest form would be hedonistic desire, self pleasure and the consumption of porn (It's this that I associate with high estradiol levels & such). Following this would be hedonistic pleasure seeking through casual sex. As you get higher in this 'ascension', the sexual energy is cultivated (instead of spilled) and redirected towards physical action and greater tasks. This ultimately leads to the final biological development of the being and the complete realisation of its in borne abilities. And then the energy can overflow and fertilise the earth.

Lower forms of life, insects, rodents, reproduce early in their life and at a high rate to maximise survival, their life purpose is aimed at reproduction and survival. Higher forms of life, jungle cats, elephants, humans, the urge to reproduce is delayed at least until the being has become fully developed in its natural abilities. It's not easy to say what the life 'purpose' of a Jaguar is but mere survival and reproducibility sounds too meek! I believe you should aim to cultivate your 'sexual energy', your 'will to power' whatever you want to call it, towards the development of your being - and sexual activity should be not a conscious goal but happen due to a pure excess of POWER, overflowing from ACTION.

Do not desire women! Desire to develop your in borne abilities and discharge your energy over the earth! Women will come as a consequence.
 
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