Red Wine Benefits Linked To Better Gut Health

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A new study from King’s has found that people who drank red wine had an increased gut microbiota diversity (a sign of gut health) compared to non-red wine drinkers as well as an association with lower levels of obesity and 'bad' cholesterol.

Red wine benefits linked to better gut health, study finds

In a paper published today in the journal Gastroenterology, a team of researchers from the Department of Twin Research & Genetic Epidemiology at King’s explored the effect of beer, cider, red wine, white wine and spirits on the gut microbiome (GM) and subsequent health in a group of 916 UK female twins. They found that the GM of red wine drinkers was more diverse compared to non-red wine drinkers. This was not observed with white wine, beer or spirits consumption.
 

Jam

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Interesting. I have been drinking a glass of red wine with dinner virtually every single day since I was 16 years old. The last gut issue I can remember having was some kind of stomach bug when I was 14-15. I'm 49 now.
 
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