Tenacity
Member
- Joined
- Mar 12, 2016
- Messages
- 844
I'll make sure I find out next time. I have decided to up my salt intake to at least 6g daily. I should be all covered on the alkali minerals based on my diet.Ok BP at the doctors office just means "not high". I've heard of multiple people with POTS having very low blood pressure and improving symptoms with salt, adrenal glandulars and pro-parasympathetic minerals like potassium and magnesium. Lyme and/or Mold seem to be common among those with POTS as well.
I've had some correspondence with Dr Peat, and he said that some people have told him that niacinamide has helped their orthostatic tachycardia. So I'm going to take 25mg four times daily.
I've also started to supplement with Carlson's liquid D3. 2 drops orally and 1 drop topically to begin with.