Runenight201
Member
- Joined
- Feb 18, 2018
- Messages
- 1,942
Without fish oil I have penis pain and lots of dribbling after going wee, without omega 6 I have really dry face and cold legs and without them I have no libido and bad erections I think some people need to have polyunsaturated fats.
The thing is these fats are found in practically every food we eat. Supplementing omega-6 just doesn’t sound like a good idea given how easy it is to obtain this fat eating normal foods. I could maybe see an argument for supplementing omega-3s