stargazer1111
Member
- Joined
- Feb 16, 2017
- Messages
- 425
I have been eating a PUFA-deficient diet for a long time now. I was curious to see what would happen if I purposely ate a diet rich in PUFA. So, I began consuming between 20-30 grams of PUFA per day from sunflower oil, regular potato chips, poultry, pork, and peanuts.
Within a matter of weeks, my severe reactive hypoglycemia returned, my libido disappeared, I developed cold hands and feet again. Also, my brain function deteriorated. The mental issues I had when I was younger reappeared suddenly and I was doing and saying things that are not characteristic of the person I am now. Started feeling dark feelings of deep depression.
Switched back to a PUFA-deficient diet yesterday. Will never try this again.
Can confirm. Peat is right. Yikes...
Within a matter of weeks, my severe reactive hypoglycemia returned, my libido disappeared, I developed cold hands and feet again. Also, my brain function deteriorated. The mental issues I had when I was younger reappeared suddenly and I was doing and saying things that are not characteristic of the person I am now. Started feeling dark feelings of deep depression.
Switched back to a PUFA-deficient diet yesterday. Will never try this again.
Can confirm. Peat is right. Yikes...