Hello everyone!
First of all, I want to thank you all because this forum is really an amazing place where I always look at if I have any question regarding biochemistry, biology etc.
Thanks to all the information I was able to get from the forum and from Ray's articles I basically cured my hypotiroidsm two years ago (I went from 4.5+ TSH to like 1.5, improving a lot my digestion problems I had when I was on low carb high fiber paleo).
Now I would really love your advice since I find myself into a pretty annoying condition and I don't know where to start to fix it.
I'm a quite fit young man (26), working out since I was 18, but last year, due to a sternum problem I had to stop training. Not only that, but last December I woke at like 1 A.M. with this terrifying feeling of difficulty of breathing. Not feeling oppressed or something like that, but something more like I really have to force it like I have to lift weights, it was like my hearth was producing a lot of lactic acid (probably was not, just the feeling), and that really scares me. After two hours it got better a bit and I was able to sleep. From that night I have always felt tired, but not really like tired when you have done something heavy, it's more like I am deprived of energy (some days more some days less). I had a couple of cases of those strange hearth attacks but it's like 5-6 months that I don't have one anymore (now I really try to avoid any kind of stress).
That's pretty much it, I feel like there is something in my chest that is subtracting my energy from me and the feeling is like the one you have when you want to cry a lot and scream but force yourself not to. Some nights this feeling makes me think that I'm going to have an hearth attack or something so I'm really annoyed and I want to investigate since it's too much time I'm having this.
For sure I will do blood labs, any suggestion about what to measure?
Also I think I will screen some of my organs, the problem is probably somewhere between hearth, lungs and stomach I think (what do you think?) and maybe infection related (I always had bacterial problems, took like A LOT of probiotics during my paleo period). Is there some check to do which is not harmful like x-rays?
Thanks a lot for reading this lol and sorry for my bad English, not my native language.
First of all, I want to thank you all because this forum is really an amazing place where I always look at if I have any question regarding biochemistry, biology etc.
Thanks to all the information I was able to get from the forum and from Ray's articles I basically cured my hypotiroidsm two years ago (I went from 4.5+ TSH to like 1.5, improving a lot my digestion problems I had when I was on low carb high fiber paleo).
Now I would really love your advice since I find myself into a pretty annoying condition and I don't know where to start to fix it.
I'm a quite fit young man (26), working out since I was 18, but last year, due to a sternum problem I had to stop training. Not only that, but last December I woke at like 1 A.M. with this terrifying feeling of difficulty of breathing. Not feeling oppressed or something like that, but something more like I really have to force it like I have to lift weights, it was like my hearth was producing a lot of lactic acid (probably was not, just the feeling), and that really scares me. After two hours it got better a bit and I was able to sleep. From that night I have always felt tired, but not really like tired when you have done something heavy, it's more like I am deprived of energy (some days more some days less). I had a couple of cases of those strange hearth attacks but it's like 5-6 months that I don't have one anymore (now I really try to avoid any kind of stress).
That's pretty much it, I feel like there is something in my chest that is subtracting my energy from me and the feeling is like the one you have when you want to cry a lot and scream but force yourself not to. Some nights this feeling makes me think that I'm going to have an hearth attack or something so I'm really annoyed and I want to investigate since it's too much time I'm having this.
For sure I will do blood labs, any suggestion about what to measure?
Also I think I will screen some of my organs, the problem is probably somewhere between hearth, lungs and stomach I think (what do you think?) and maybe infection related (I always had bacterial problems, took like A LOT of probiotics during my paleo period). Is there some check to do which is not harmful like x-rays?
Thanks a lot for reading this lol and sorry for my bad English, not my native language.