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@Charlie Since RP strongly recommends Aspirin,Vitamin K (1 or 2) is probably better to use before aspirin, since it helps to prevent both more clotting and
also bleeding. A day after the vitamin K the aspirin would be safer, and it helps to protect brain cells.
If you are taking the aspirin regularly, you should make sure to get vitamin
K, from kale, liver, or a supplement.
Because of contaminants in supplements I seldom recommend the oral use of any of them, except aspirin, which
can be dissolved in warm water to remove most of the additives.
Ray Peat said:Aspirin can help with increasing your metabolic rate.
I think many of us have experienced the changes you've described, so I wouldn't be surprised if they're due to the diet.sarahevebee said:Ok, so is this a placebo effect or am I really experiencing these differences as a result of my diet?
I think this is the one Jenn uses; it's what I plan to buy next since it's really affordable per-ounce:sarahevebee said:Oh, and Jenn - where do you buy gelatin in bulk? Online?
Dan Wich said:Unfortunately you might have to save up for a bit, since it seems like the optimum approach would be to get 10lbs to get the $5 shipping.
Jenn said:It keeps forever, if stored cool and dry. Ok, well maybe not forever, but a years worth wouldn't be overkill, IMO.
True! I have experienced this before, since I make my own hair setting lotion with gelatin (I often wear my hair in vintage styles using pincurls, and gelatin water provides the best flexible hold.) The longest it seems to keep in the fridge as a solution with mostly water is about a week. Smells horrible when it goes bad.Jenn said:Once you get it wet, you need to eat it or otherwise dispose of it or it will mold.
Rolan said:But I'm sure the same rates apply in America for these things, roughly?
Anyone? I've resisted tossing it...been several months now...sarahevebee said:Anyway...how long does liver keep in the freezer?
sarahevebee said:Anyone? I've resisted tossing it...been several months now...sarahevebee said:Anyway...how long does liver keep in the freezer?