hello, I just came across ray peat...

Discussion in 'Meet & Greet' started by pinksunset77, Mar 11, 2014.

  1. pinksunset77

    pinksunset77 New Member

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    hello, I just came across ray peat from doing a google search..I find his stuff interesting...I'm a 33 year old wife and mother and have been suffering from Hashimotos for at least 3 yrs ,,,I went from a thin, fit women to a fat fit women in those 3 yrs..I'm at my wits end..and am sick of hearing peoples advice about eating and exercise...I am very knowledgable about the ways to lose weight..I'm here to learn new things and hopfully lose some weight!
     
  2. charlie

    charlie The Law & Order Admin

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    pinksunset77, :welcome

    When you take the focus off the weight and put the focus on restoring regenerative energy via maximizing cellular respiration the lie of "losing weight to get healthy" starts to fall apart. It takes some time to work through it but its a work worth doing. :)

    See you around the forum. :)
     
  3. Dan Wich

    Dan Wich Member

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    Hi pinksunset, and welcome.
     
  4. Blossom

    Blossom Moderator

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    Welcome pinksunset :D I'm happy you found the forum!
     
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